Pain and suffering is my daily thing , so to deal with it all l hurt myself ....
AS much as the those conversation to find the better light in things , to be happy with what l do have or there are other options out there , l am NOT convinced and am done listening to others.
My safety plan sits in my emails where l do not refer back to it as l simply dont care to keep my self safe.
Do l have a plan ??????? That is yet to be decided and l dont know as such.
Such is life ........
