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Am I crazy? Or is it just the people

Guest_78529838
Community Member

I can see and hear people I’m suicidal but do I tell anyone no. I want to feel safe in my own head but will that happen not really don’t want to open up. It’s scary but yk it’s ok I’ll always put myself and mh last I first need people around me to be okay first and I’m trying that but not rlly working 

2 Replies 2

Croix
Community Champion
Community Champion

Dear New Member~

I'd like to welcome you here to the Forum. I'm glad you came as, if I understand you correctly, you are heading down the same path I was.

 

I was surrounded by a world full of people, colleagues, friends and family. While I became more and more suicidal I tried to keep a calm exterior and told nobody anything. I convinced  myself I was doing it for them , that mask of normality kept them happy in their lives.

 

That mask was insidious. It separated me from everyone so I was trying to deal with my suicidal tohughts in isolation -that did not work out well. It filled me with shame and hopelessness and I did try to take my life. Even then I thought I was doing it for them, getting rid of a weight off  their shoulders.

 

Things changed, I had clinical help, therapy and medication. Plus a stay in hospital -which surprisingly did help. It got rid of the pressure under which I'd been living. You hear bad thngs abut some psych wards, maybe I was lucky becuse although unpleasant it left me calmer and more able to cope -and no longer hiding.

 

My family now knew, and that turned out good, particularly my partner, who did not really understand what was going on in my head but convinced me she's always be there -that was a comfort. She tried, and although at first I wanted to be alone eventually found it helped.

 

I'm now a different person. I have a life I mainly enjoy and would not want to give up. The suicidal thoughts are still there, but so much less and I can deal with them easily. I have a plan if they ever did recur strongly and use an app called Beyond Now, which is effective.

 

If you would like to say more we will listen and understand.

 

Croix

smallwolf
Community Champion
Community Champion

hello and welcome to the forums.

 

to answer the question in the title of the post, I don't think that you are crazy. Perhaps going through a tough period? 

 

What I want (?) to reply to is where you say you want people around you to be OK first....

 

That is something that resonates with me. Not sure how this came about for you. For me, it things were not right, then I felt it was my fault. Rightly or wrongly. And if they are OK then I'm OK. In my case, this also makes me a people pleaser. There are good and bad things with this. (My brother on the other hand is the opposite.)

 

And sometimes there is nothing we can do to make others feel better. That is not really your fault or problem. It doesn’t mean we’ve failed. It just means we’re human, trying our best in a world where not everything is within our control. And for me, that has been hard to accept.