What are three small (or big) achievements you’ve had today? Let’s cheer each other on!

[Alexlisa]

Hello all,

Sometimes just doing the basics is so hard. It can be tough not to get down on ourselves when we’re struggling with things that ‘should’ be easy.

But we deserve to celebrate even the smallest achievements, because they are really feats of strength when you’re unwell. It’s ok if you can’t do everything. We know you’re doing your best, and that’s enough ☺️

What are 3 small (or big) achievements that you’ve had today?

For me: 1. I washed my hair

2. I drank two glasses of water

3. I sat out in the sun for 15 minutes

How bout you? Let’s cheer ourselves and each other on!

Alexlisa

[Mapleinoz]

Hi everyone!

I think this is a beautiful idea.

1: Getting on this site

2: Having a great solid day at work

3: Starting a grateful list for each day

wish you all the best. Xx

[ImLost]

Everyone on this thread is amazing! *high five*

Todays Achievements:

1. I made some hard decisions that I have been putting aside as even the thought of them made me spiral down.

2. I went for a walk to the shops.

3. I tried to get back in touch with my creative side... I failed... but i enjoyed trying 🙂

[Doolhof]

Hi All, my achievements are from yesterday as I have not yet done much today.

1) I walked tot he post office instead of driving there

2) I picked up two boxes of sticks ready for the wood fire

3) Collaged two pages in my journal adding positive sayings

[ImLost]

So today I achieved:

1. to take both my dogs on a walk at the same time (usually can't as i get ripped in 2)

2. Did some gardening since the weather was so nice

3. Got rid of stuff ive been putting off doing.

[monkey_magic]

Hi everyone & great work. Today I;

* Emailed a debt help company to see how much less I can pay off.

* Did the dishes

* Relaxed since I got a new job last week and have a 6 day working week coming up between two jobs.

[Alexlisa]

Everyone’s doing such a great job.

1. Messaged someone I haven’t heard from in 17 years. It was nerve-wrecking

2. Went to vote and didn’t get too anxious

3. Went to the supermarket after voting even though I really didn’t want to

[Patches89]

Hi All,

1. I picked up my car from my friend's which i had been procrastinating since a week.

2. Did my laundry

3. Took a much needed nap.

[ImLost]

Hello Everyone,

Today I Achieved:

1. Took my dogs for a walk - It was sooooo Cold

2. Weeded the garden again

3. Got one of my essay marks back 13/15 pretty happy with how i did 🙂

[IreneM]

HI all

This week I achieved:

1. Volunteering for BB twice.

2. Getting the house cleaned up for a visitor.

3. Wrote up a plan for a new routine to give myself motivation.

[ImLost]

Yesterdays achievements as i wasnt online 🙂

1. Walked both dogs

2. Visited my nan (isnt an easy thing to do)

3. Went shopping