Vent and then let it go...

[Guest_1055]

Not sure about anyone else but sometimes I just need to vent, including venting any frustrations, fears, hopes, worries, longings and anything else. Most of the time I don't want any advice or any responses. Just need a way to get it all out from within me.

So thought this thread could be for those sort of things. No one replys to you with words or anything. It's a place to let it all go. Just dump whatever it is you want to say and leave it here.

So yeah no replys please.

[Sophie_M]

Hey Sleepy21,

Thanks for sharing what you are going through at the moment. It is a difficult and uncertain for so many. It sounds like you are really struggling at the moment. We've reached out to you privately to offer additional support.

The 'one day at a time' approach can feel really hard and next to impossible when we are bogged down with stuff. It is okay to feel what you are feeling. You don't have to force yourself to feel positive. Our emotions are a part of us and we cannot just automatcally switch them off or change them to a different emotion. It's very hard to jump from feeling low to feeling great just like that. We are glad you are a part of this community and you can always talk about what you are feeling here.

Please know that our Beyond Blue Support Service is always available 24/7 on 1300 22 4636, as well as our friends at Lifeline on 13 11 14, and Suicide Call Back Service on 1300 659 467 should things ever feel too overwhelming.

We are always here to support you.

[Boudica]

I know where I am going leads no where good. I know what I should do to stop this. Yet I can't do it, why?

[Guest_1643]

i miss op shops being open

[Guest_1055]

I want it so much to be a fun thing. I don't know how to encourage her. Just keep failing.

[Guest_1643]

Very lonely in lockdown

[Ggrand]

I dislike it very much when people I’m with...mainly my support worker who is supposed to talk to me and keep me calm in waiting rooms, hospitals, etc..but cannot put her phone away to do so....I find this very disrespectful...her doing what ever it is she is doing on her phone and me getting up and walking around outside the waiting rooms trying to calm myself down....

[CMF]

Wish his sis would buzz off and not involve herself in everything.

[Guest_1643]

weekends in lockdown are doubly bleak

[monkey_magic]

It stinks that I keep going through feeling sick and ill and experience a disablement of some self because the law gives the wrong people the power to enforce psychiatric drugging. I've been off their crap for over 8 mnths and I'm still effected. It's inhumane and I live with uncomfortable feelings continuously...

[Guest_1643]

amen monks i've been there and forced on meds and it is awful. stay strong