Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[CaramelCrisp]

1. talking with a friend about a show we adore

2. a few hours space from people i do need space from, spent with the company of dogs

3. all the memories of love, i cant speak to how much they help me

[Learn to Fly]

Staying safe and reasonably dry.

Productivity at work.

Smiles from people I love.

[Beeee]

Today I'm thankful for:

Support from those around me.

The wonders of the library.

Having a place where I can stay dry.

[jaz28]

today i am thankful for

- putting self-care first and realising my worth

- a roof over my head and security

- my mum

jaz xx

[quirkywords]

Thankful for

a bit of sun and no rain for hours

having shelves for my books

listening to informative radio programmes

[CaramelCrisp]

1. dogs who have given me lots of attention

2. classmates who were very friendly today

3. being part of a great discussion in class

[sbella02]

Today I'm thankful for:

1. The privilege of being able to go to university and receive a tertiary education
2. My phone and other devices that connect me to the world
3. The beautiful weather today

[Gambit87]

Today I am thankful for

The end of the week!

my family

my beautiful girlfriend.

[quirkywords]

Friday 11 thankful for

people who help others

sunshine

living in this country

[CaramelCrisp]

Been hard to find things the past couple days, so as a bonus I'm glad that I can do this again today

1. after a few times of either plans failing or me not being in the right headspace, I am currently playing games with friends

2. i am doing better today (more energy, better appetite, up earlier and doing more)

3. Even though you're not there as much as i would like to be, youre thereand thats enough to keep me believing that everyones not better off without me