Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[clown_of_mine]

Roof over my head

money in my pocket

health is ok too.

[quirkywords]

Thankful for

grandchildren

wind on a hot day

being able to walk

[TheBigBlue]

Today I am thankful for

My endocrinologist. I had an appointment with her today & she is so supportive. She will even ask how my mental health stuff is going & asks if I want to talk about it. Heck, my GP rarely asks

Good results for my hard work. I’m on an insulin pump & continuous glucose monitor & my blood test results today were really, really good. Feeling proud of myself

My boyfriend, I am so incredibly lucky to have his support ❤️

[Guest_4643]

I'm struggling to find something to be thankful for, or multiple things, right now.

[TheBigBlue]

That’s ok mb20lover, some days are much, much harder than others.

Everyone here is at different stages of their journey, you’re just at a different place along the road.

It may take time, but one day you will find yourself in a spot where you have something to be thankful for.

sending you a hug

[ecomama]

My 3 things to be grateful for:

1. my darling chicken's long long life with us, she's been wonderful company for many years.

2. my surroundings, lovely nature, beautiful views.

3. my job, feeling really fortunate that I have my work.

EMxxxx

[clown_of_mine]

roast beef slow cooked soft and veg, food glorious food !

DIY termite treatment finished saved a lot of $.

my darling dog who because of the above poison has not been allowed to wander about as usual all week, thanks

[Tay100]

1. Time off from work

2. Catching up with mates

3. Cleaning my room and the mental clarity that comes with it!

[clown_of_mine]

Gin and tonic at lunch - it's gonna be a hot one

outside cooking facilities - It's gonna be a hot one

A fridge, electricity, an aircon for later cause - it's gonna be a hot one - so take care

[Rynn]

Going to the pool (so very hot today)

leftovers in the fridge (no need to cook or as many dishes to wash up)

groceries being delivered to my door