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Mood and food

Little_Rascal
Community Member

Hey,

 

I havent realy seen anything on here about mood affecting peoples eating habbits.

When Im up I dont eat, when I'm very irritable and angry I eat EVERYTHING!!!!! and when I'm depressed I loose my appetite also.

I was just wondering if anyone else has noticed a change in this?

Cheers, Cas

28 Replies 28

white knight
Community Champion
Community Champion

Hi feralcas,  welcome

I would say that my eating "binging" has stabilised since being on mood stabilisers. I would assume that this medication is responsible.

That's all I can say.

Aw shizz I can't wait to see the psych, my weight fluctuates 12 kgs 😞

Hi FeralCas,

When my anxiety is bad I can eat the entire contents of the house (and supermarket). Biscuits and chips are my favourite. I have been a binge eater since my teens (am now 48). Would love input from others as how it can be managed.

KezzaA

Chloekat84
Community Member

Unfortunetely ive found gaining weight and increased appetite is because of the medication im on but i need to stay on it for the time being. It is a mood stabiliser but also an anti pychotic and that can cause this problem. Im going to start weaning off my current medication and start on somthing new. Hopefully i wont want to eat the house down with these ones lol. x

gremz
Community Member

definitely have this issue! always struggle to keep weight on when anxious/depressed. makes your emotions and mind even more unstable when you dont eat properly so can be a terrible cycle to get stuck in! 

Jo3
Blue Voices Member
Blue Voices Member

I have this problem.  It seems to be worse when I am depressed and pmt time.

The other week I ate a whole packet of chips. And I couldn't get them into my mouth quick enough!!

Chocolate is another food that I cannot resist.

Jo

Little_Rascal
Community Member
Same here with binge eating, but when my anxiety is bad, I exercise/clean lots and eat less. But jatz are cheese toasties are my weakness.   I have IBS so binge eating is a huge problem for me as I when I do binge as it means I don't follow my crazy strict diet, when im depressed I also don't eat as much, but when im angry, shizzy, you do t to get between me and the kitchen, and when im up I feel I deserve a treat, well one treat turns into lots. Found some herbal diet pills helped but also induced mania 😕 can't win!!! Hoping mood stabilizers help 🙂 

NicoleP
Community Member

My binge eating and anxiety are worse with my pmt. Never know what causes what, but it certainly seems to be related.

Binge eating can be a daily thing particularly with the pmt.

 

I skip my girlie but in the case something has gone wrong, yup pmt and Bing eating is INSANE