Feeling low

[Guest_36048069]

Hi

Never done this before well where to start I suffer from depression, anxiety  dyspraxia and I tend to take it out on my 3 kids and wife even tho I know they’ve nothing wrong as of late I’ve been more angry and short fused which makes me scared that something else going on in my brain. I have had suicidal thoughts but never actually tried to I am medicated. There’s other stuff but I’m not sure how personal I should get

[Sophie_M]

Hi Glaso88,
 
Welcome to the Forums, we’re glad you have found us here. Thank you for your post and for sharing your story. Reaching out and taking that first step is not an easy thing to do.

It sounds like you’re noticing a real change in your mood lately and have a lot of concern for how this might be impacting your life and those around you.

It sounds like you’re linked in with a GP or psychiatrist, and it could be a good time to book in an appointment with them to discuss next steps. If this is something you’ve experienced before, is there anything in the past that you’ve found helpful?

If you ever need someone to talk to, you are always welcome to contact the Beyond Blue Support Service on 1300 22 4636 anytime, or via webchat: https://www.beyondblue.org.au/get-support   

Feel free to continue to share as much as you feel comfortable. This is a truly judgment-free space, and we’re here to support you.

Kind regards
Sophie M