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Partner
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I tend to constantly find myself arguing with my partner. It usually always starts off with me trying to talk about something that is bothering me and for some reason the response back always makes me feel like
1.unheard, they literally did not listen to a thing I’ve said.
2. Always turns into where they blame me for how I’m feeling
3. They tell me I’m the problem and to stop making fights (I would be telling them how I’ve done everything a person has asked of me and when I no longer have energy to do more for someone they end up getting angry with me) this is why my partner says I create the fights.
4. because I get defensive and say that I have done absolutely nothing to a person but they are making me feel uncomfortable with how they are treating me. Partner instantly says that I have done something.
5. because I get defensive my partner instantly says that I’m being a narcissist.
i never feel heard but when I go to leave they make it very difficult for me.
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Hey
I know exactly how this feels. I've lived it.
And it started the exact same way. I just wanted to talk about what was bothering me. And i would get the exact same responses as you.
Have you considered maybe couples counselling to try and talk it through?
Do you have anywhere you could stay for a couple of nights for some space?
I don't have any fast fix im sorry to say. What i can say, is i am here to listen any time.
Take care and im here if you need me
Jx