So what's going on mate? Have you got any friends or family you can talk to? You say this has happened before, obviously you got back together, is this a cycle you guys go through? Hang in there mate, whether you get back together or not there are ways to control your stress and grief.
Welcome to the BB Forums and thankyou for posting too!
That can be an awful place to be in after being told its off. There are many wonderful people on the forums who have been through the same...including myself
Please post back if you want to have a chat
My Kind Thoughts