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Disclosure of Disorder to Obtain a Friend

P12
Community Member

I received a suggestion to create a separate discussion after my main discussion has apparently not initiated discussion with other than one other member over the past few months.

 

I would like to ask if anyone may share their experience disclosing a mental health disorder to others?

 

I was advised by a psychologist that I would be more successful at making friends if I told prospective friends in advance that I apparently had a disorder. Otherwise they would think I was stupid or expend great effort trying to understand me but fail and give up.

 

However, since trying this technique, those I have informed have stopped communicating with me. I believe I made more progress feigning a personality. However, this is apparently also unsuccessful as I haven't made a friend either way.

 

Thank you.

20 Replies 20

P12
Community Member

Yesterday I met the person I mentioned in my recent post and said revealed my mental disorder.

 

Saying it took a huge amount of courage. I felt very anxious and on edge throughout the week leading up to the day, and then throughout the day before revealing it. A couple of times I thought the opportunity might not present, but I overcame the final hesitation.

 

I said most of what I wrote in my earlier posts. Despite rehearsing dozens of times, I guess what comes out is always a bit different because it must be natural. At first she asked me to repeat what I said, then she was silent for a little while, then she asked a couple of questions. Overall I think her reaction was what I was expecting. I guess I was trying to obtain a richer understanding of what she felt and thought about me. My mind is adept at detecting micro cues and sometimes interpreting them inaccurately. Ultimately I conclude it is too difficult for me to interpret exactly her feelings and thoughts from how she reacted.

 

Immediately afterwards I felt a little relief, then later at home a large amount of relief. I don't often recognise the feelings I experience, but the past weeks have been different; I have been supercharged with complex emotions. I feel that I said what I wanted to say and now it is in the hands of fate to decide what the outcome will be. This makes me content because I believe in faith and fate, and I believe that if I have done what I can to the fullest extent then I can rightly be proud.