Complicated grief

Guest_322
Community Member

Hi,

So an abusive grandparent passed away about 5 years ago. To this day, I still have mixed feelings about her passing.

Most days, I try not to think about her passing. In fact, most days, I try not to think about her at all. Nonetheless, she's often at the back of my mind.

When she was around, I used to write a lot. I lived in my own head. Imagination was my escape.

But when she passed away, something inside me died too. I stopped writing, and I barely engage in any sort of creative writing these days. I'm fine with uni assessments and stuff like that but I don't really write creatively if that makes any sense.

It feels weird but it feels as though I've lost some of my ability to imagine and create, which I'm sad about, and the turning point was her passing.

Most days I feel okay- as in I have somewhat accepted- my past and her passing. But some days, like last night, I suddenly felt like I was 5 again, and just wanted to crawl into a ball and cry.

And the hardest part is sometimes I think that I'm doing okay but then it sort of all starts hurting again (and I often can't pinpoint the trigger). And I remember.

Dottie x

63 Replies 63

Hi Wednesday,

I'm very touched that you often check up on me.

Your comment gave me a chuckle. Funny that you mentioned stats as I was just going over some stats lecture slides just before checking posts on BB. The good news is stats hasn't caused me any tears this week (not yet) 😉

To be honest, I haven't been very teary this week. I think that I wore myself out so my body/brain has kind of shut down in the sense that I'm semi-numb.

I mean, don't get me wrong, I still feel emotions (especially when something tugs at my empathy stings/someone that I care about is hurting) but it's like I don't have 100% access to how I'm feeling...like I've 50% access.

Rest assured, this periodically happens to me where I'll go through a distressed period then my body/brain envelopes me in a state of reduced emotion for a while before I start regaining more complete access to my feelings.

Thanks again, Wednesday. I really appreciate your kindness.

Dottie xxx

Wednesday
Blue Voices Member

Hi Dottie,

I can see why your brain would take a rest every now and then. After all there is only so much you can take on board and uni may be the thing right now.

Good luck with the end of year.

But maybe when the uni year calms down you could think about seeing you psych again? I know, I know, you're not keen. But dear one, you are young and if you can sort this out now you wont have to live with it and let it infect your life for along time to come. Just a thought.......

Hugs, x

Hi lovely Wednesday,

You really are a beautiful person 😊

Thanks, I hear what you're saying; I get it. I've final uni exams just around the corner so I'll tackle that first then do some thinking...

You have been so wonderfully supportive.

Mega thank you,

Dottie xxxxxxxx

Hi Dottie,

All the best with your up coming exams!

Cheers, from Mrs. Dools

Aw...thanks Mrs. Dools!

I always appreciate your support and kindness 😊

Dottie x

Hi Dottie,

How has your week been? Hope you have managed okay.

Monday I wasn't feeling so good so didn't get to my Monday volunteer job.

Thursday I helped a lady with some cleaning she wanted assistance with. She really is very particular on how things are done. That is okay. I know I don't have to clean quite like that here at home!

Today I helped out in a second hand shop. Think I am getting a little OCD as I "needed" to change so much around so all the vases were in one place, the pottery items were together and so on. The other volunteers won't be able to find a thing now. Ha. Ha.

It has been a good week.

Cheers for now from Mrs. Dools

Aw Mrs. Dools,

I'm glad to hear you have had a good week although Monday must have been a difficult day for you.

I think it was very nice of you to help with the lady's cleaning; what a generous, thoughtful gesture. You're ace, Mrs. Dools!

I'm betting the second hand shop is looking pretty good after you worked your magic there. Well done ha, ha.

I've had a bit of a rough week to be honest. But I'm choosing not to open that particular can of worms. The focus is uni right now ha, ha.

Thanks again!

Dottie xxx

Zeal
Community Member

Hey Dottie,

Thank you so much for your lovely post on Friends Café. I will reply tomorrow 🙂

I'm sorry to hear you've had a rough week. Though it's understandable to want to focus on uni, make sure you don't suppress too much.

Take care,

Zeal

Hi Dottie,

Sorry to read you have had a rough week. Concentrating on Uni is good. Like Zeal mentioned, trying to ignore stuff doesn't always help. I do feel there are times though when we need to take a step back from hassles and just let them be for a while.

Guess we just need to work out what needs dealing with now and what can wait.

We are having a rare day of heat in our part of S.A. I did a little gardening in the morning before it became too hot.

I've just tried doing a painting, it actually looks quite horrid, I might be able to fix it up tomorrow or just leave it. The painting might look better from a distance. Ha. Ha. Maybe the hens might like it down in the chook house. Ha. Ha.

Hope you have some nice things planned for the weekend Dottie.

Next week I am going to stay down at the beach for three nights. One of those nights will be with my younger sister. Looking forward to a break and a change of scenery.

Cheers to you Dottie and to everyone, from Mrs. Dools

If you can, just focus on Uni Dots.

It's healthy to compartmentalise at times and at other hairy times, I'd say it can be wise!

Don't you worry, you're 'problems' will still be there when you wake up tomorrow if you chose to play with them. They're not that polite to leave you the hell alone.

Corn Syrup xx