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Permanently leaving an emotionally abusive relationship
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I have just left my partner of 9 months, 10th time is a charm, and this time I want it to be for good. Apologies for the long story but I’m sure this will always be very cleansing for me to open up.
I met him over a year ago through tinder. He’s due to turn 40 this year, I’m 28. My therapist believes from what I’ve told her that he has borderline PD, and narcissistic too. I knew something was off about him from the start. He came on very strong, showered me with upmost attention, acted caring and attentive. He put me high up on a pedestal. He pushed a relationship after only one date even though I was adamant about taking things slow, and love bombing me within three weeks of knowing me. Massive red flag.
He was deceitful, manipulative and needed constant validation, if it wasn’t from me than it was other women. He disrespected me through sexting others and sending half naked photos of himself. I never discovered him physically cheating but my gut feeling was telling me he had, which I trust especially from his other behaviour.
He would go silent on me for days on end if I voiced my needs and wants not being met. It was definitely his need to gain power over me. But I also wonder what else he was doing on those silent days and if he was with other women.
All the names I got called when we would argue, I.e a psycho, bore, crazy, and apparently passive aggressive.
I felt so worthless, unappreciated andndevalued in the relationship. I kept idealising a fantasy of what this person could be, only focusing on the good, rather than what he really was and overlooking the bad. When our times were good and I felt loved, I was in ecstasy.
I’m still addicted to the high of making up, seeing his name pop up on my phone, and the crumbs of the intimate moments we shared, and I kept going back for more of it. I always ended up missing him and wanting him hence why I took him back. I know the underlying reasons why weren’t healthy, and need to go walk away for myself and my future. I truly deserve far better.
I grew up in an emotionally abusive and dysfunctional environment of my mother being an alcoholic, and witnessing intense arguments between my parents. My understanding is that I found comfort in the abuse my borderline was giving me.
I’m in therapy now to overcome the codependency and learning to love myself for the first time, but wanted to gain extra support in my weak moments of unblocking him...
Can anyone else relate to my experience?
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Dear Meags,
Congratulations on leaving this abusive relationship. I hope 10th time is the charm 😊
I completely relate to what you have written, and I think you are showing enormous strength and courage in following your truth and leaving him.
The 'high' you describe is I think a classic sign of the addictive, unhealthy nature of the relationship. I remember feeling this exact feelings ... the way it felt for me was like a plug and socket situation if that makes sense to you?
And the 'crumbs' .... I know them only too well!! Now I am about 7 years on and I can assure you, once you truly break free, you will never look back. Please know that there are bright days ahead for you, and thank heavens it's only been 9 months.
It is going to be really challenging to stick to your resolve this time, but I wanted to offer you this: every time you feel the urge to contact him, or unblock him, can you come on here instead? Write what is in your mind here? It will be safer and we will support you.
I have been helped immensely by some supportive resources which I will share with you if you are interested.
Stay strong Meags.
Hope to hear from you.
🌻birdy
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Hello Meags..
Welcome to the forums, I can relate to a lot of what you have shared and would like to chat with you.. do you mind if I just tag your thread and I'll be back a little later..
Kind thoughts,
Grandy..
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Hi Meags.. well done please don't be discouraged by this persons actions defiantly not the norm. I have met several or heard of several not normal relationships. I was caught up in one once not a pretty sight in the end. better to move away and move on. Slowly in And may be not out or slowly out. My last one was slowly in unfortunately it was fast out. No one's fault Cancer took her sad realy I stood by her till the end along with our kids. I hope you have a great Life.
Kanga
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Hello Meags90,
Congratulations on permanently leaving your abusive relationship...
I can relate to a lot of the part of your life you have shared..your childhood and your relationship.
You are a very strong and very brave person for being able to do what I couldn't do....leave your relationship
The feelings of uselessness, inadequate etc are not you at all, they are what your partner wanted to make you feel like, Please, don't let him win, believe in yourself that you are a very usefull, very adequate, very kind, worthwhile person...because I know you are..
These people want and need to be the centre of everyone's attention and expect constant praise..The silent treatment, My hubby went 6 weeks once without a word to me, he made me feel like I didn't even exist...
Please, try as hard as you can not to contact him again, you are worth more then being made to feel useless..I know that they are lonely and can't function without someone to control, and if he thinks he can manipulate you easily he will try...Please be strong for yourself..
Im very happy that your getting professional help, and I really hope that tgey can help you heal...
Im sorry if I came off a bit to passionate but I've been there where you were for 38 years, with my hubby...and it's really made a mess of my life and mind..I don't want that happening to anyone else...
Im wishing you all the best there is in life ...
Kind thoughts,
Grandy..
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Hi Meags
Thank you for sharing your story. I too am going through something similar. I have been on and off with someone for the last 6 years. For 6 years I have tried to leave and stay away and move on from but then I miss him and start wondering. Every time we got back together it was perfect but even the "honeymoon" period got shorter and shorter and the emotional (psychological) abuse grew every time because he was so paranoid that I was unfaithful (which I NEVER was). He used to say things in ways that implied I was some kind of horrible, untrustworthy monster and I would listen to him putting me down again and again, and when I tried to tell him how it made me feel he would turn it against me and virtually make me out to be a liar about my own feelings. There was physical abuse too. Sometimes I thought I was so close to dying. But every time he made me feel as though I deserved what I got so I stayed and I prayed things would get better. It never did. And it really never does because you can't make someone value or respect you so you need to do it yourself.
The last time I left him was about a month ago. It's not easy. Everyday I just wish I had him here because the loneliness is unbearable. But what I try to do is NOT remember the good times...The good times are only there to trick you and give you hope for normality, but you know this behaviour isn't normal and it is NOT okay. And I don't know you at all but you DO deserve so much better because no one deserves to be treated or 'loved' like that.
I also agree with Birdy, if you get the urge to contact him try to come here and talk about what's going on for you. I think that is a tip I will also use because it is important to feel supported by people who can relate.
Please stay safe and thank you for sharing!
(sorry I if I rambled on a bit)
T
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Dear T, (everynamestakenseriously)
You didn't ramble at all.
It's just so good that you've joined in, I am really glad you are here.
You have done a brave thing, leaving the relationship. Well done.
Have you managed "no contact" in the month since you've left him?
I would encourage you to do what you said above, come here and rant whenever you feel the urge to message him again ... believe me, it will help to have an outlet, and people who will help and support you.
We are here for you too T, (if you have started your own thread, could you let me know, I will join in).
Stay strong T.
Meags, how are going? Hope you are ok. We're here if you want support.
🌻birdy
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Hi... just wondering if anyone on this thread is still out there...?
Stella
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Hello StellaJones..
Welcome to the Forums...
Yes..Stella I’m still around if you feel up to talking....
Kind thoughts,
Grandy
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