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I have a mental illness ,And I can’t stop Moving
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Hello! I’ve just over come my anxiety depression moods and thoughts of self doubt! I had severe depression and anxiety my whole life. And I bit the bullet and caught up with an old close friend that I hadnt been close to or hung out in ages.
- I’ve experienced a lot of family neglect and anxiety, due to a lot of them not being around talking to my Mum. I don’t connect with society and instead of being asked to, I get criticized by Health Professionals. I just want TO LIVE, BREATH And be close To ppl.
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Hi, welcome
As peer advisors we dont override professionals, we rely on lived experience to pass on our knowledge.
So in my experience even when professionals have tried to offer suggestions, ive gone away and processed their recommendations. Sometimes ive found my reactions to be over sensitive, after all they've been trying to help me. Other times ive taken their advice but modified it. For example- one doctor kept pushing me to join the men's club as I'm good working with tools. But I know I'm too sensitive to mingle with people as they are too bossy. So I make toys at home and donate them. So, take their suggestions as just suggestions not orders because you are the best judge of you capabilities and temperament.
The other important factor is that friends of us with mental health issues have to have certain qualities - they have to be more- patient, understanding, empathetic, good listeners and have similar interests. This restricts the number of ideal friendships.
A good example is my cousin. He's from interstate and stayed 3 days. He has a bad habit of interrupting while I'm talking. It caused my anxiety to flare up and I had to get angry with him to make him realise that when I'm talking hes not listening, hes planning what to say next. So we're not a good match.
So we are individuals that have high standards for friendships because of our health issues. Its not our fault.
It does look good you've made progress with your health so keep it up but its ok to relapse at times.
TonyWK
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