How to move forward

Midnight01
Community Member

It has been 6 weeks since my baby passed, I been having a hard time trying to be proactive again. I still haven’t called a funeral home to discuss my daughter’s cremation because I’m still finding it hard to come to terms with the reality that she’s gone.

What can I do to help myself with this grieving process and to bounce back to myself again?

3 Replies 3

HappyHelper88
Champion Alumni
Champion Alumni

Hello Midnight01

I am so so sorry for what has happened

My thoughts are with you

take as much time as you need to grieve and take that step when u are ready

lots and lots of self care and distraction can help…I lost someone recently too not a child but I can somewhat relate

please reach out whenever u need as the Beyond Blue support Service via Telephone is available 24/7

i hope this helps

golden82
Community Member

Dear Midnight01,

So very sorry for you - I have no words I am so sorry. I have just done a google search and in addition to BB as already mentioned there are some specific lines for grief and loss of a baby-

Griefline 1300 845 745 (6am-midnight) free-call

SANDS sands.org.au 1300 308 307 (24hrs)

The Perinatal Loss Centre theperinanatallosscentre.com.au (website has individual counsellors and their no)

Bears of Hope bearsofhope.org.au 1300 11 HOPE

I hope this if of help to you. There are also lots of blogs and community groups out there by the looks to - perhaps you could read some of these of other people's stories. You are not alone. Take care 🙂

geoff
Champion Alumni
Champion Alumni

Hello Midnight, this must have been devastating for you and my sincere condolences to you and no one can possibly imagine how you are feeling.

Golden82 has provided you with phone numbers for you to contact, these people know what you are struggling with and know how to console you as well as help you through this awful experience.

I am very sorry that you have to endure this.

My best to you.

Geoff. x