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Guilt & unsure

Jess7653
Community Member

I am extremely unsure about a traumatic event that happened to me 2 years ago. I was travelling in Europe (had a boyfriend at the time) and when I was in Italy I got extremely drunk on a night out. I was with some friends and throughout the night a man was hanging out with our group - no one really said anything about him hanging around us because we were all pretty drunk. Later on, we were on our way home and he offered to take one of us on his quad bike up the hill to drop me home. I asked to be taken because I was too tired and drunk to walk up the hill. In this time, apparently I was kissing his neck (I messaged him in the morning asking details of what had happened) and from what I remember, he pulled over on a beach somewhere and we had sex. I don’t really remember this happening, I am not sure if I consented to this. I remember crying straight after it happened, saying I have a boyfriend. I also remember being in pain but again not saying anything. I told my boyfriend about it, and later got tested and got an STI. What if he was extremely drunk as well? Is it still taking advantage? I told my boyfriend I was taken advantage of, but 2 years later I am second guessing myself and living with crippling guilt every single day. What if I am just a cheater trying to justify my poor actions? What if I am just a liar ? I constantly think I am a terrible person and my boyfriend is incredible for wanting to stay with me. Everyone always talks to me asking about how my Europe holiday was and all I can think of is this traumatic event. I have to constantly hide this event and it is so difficult. I feel like if everyone knew the terrible things I have done they would be disgusted. I feel like my mental health has never been the same and this event occurred 2 years ago and I am still obsessing over it. Any advice to get over the guilt and move on with my life ? I constantly think the only way to move forward is to break up with my boyfriend so I don’t feel the guilt, but I love him so much. I feel extremely stuck and as though this event will haunt me forever. I don’t see things ever getting better.

4 Replies 4

jess334
Champion Alumni
Champion Alumni

Hi Jess,

Welcome to the forums.

I think we can second guess ourselves sometimes when we try to make sense of something traumatic.

It sounds like you were too drunk to consent to sex. Even if you didn't say no or fight, that does not mean you were capable of consenting. If the man you were with was sober enough to drive, then he should have been sober enough to recognise that you were drunk and therefore could not consent.

Obviously some people specifically take advantage of drunk women. I would call that rape, and in most cases the law would agree.

When something traumatic happens to us, it doesn't just go away with time. Its really important to deal with the trauma. Otherwise it will just grow bigger and bigger in our minds.

I found that therapy really helped me come to term with my trauma and finally let go of the guilt I was feeling. You can get reduced cost sessions if you have a medicare card. Just see your doctor and ask to complete a mental health plan. You might need to book a longer session as it can take a while to complete.

Leaving your boyfriend might not actually resolve the issue.

You could also call 1800 Respect for some phone counselling / advice. They are a 24 hour national sexual assault, family and domestic violence counselling line for any Australian who has experienced, or is at risk of, family and domestic violence and/or sexual assault.
Call 1800 737 732.

Kind thoughts, Jess

Jess7653
Community Member
Thank you so much. Your response means more than you know. I am currently seeing a therapist and working through it the best I can but am still struggling a lot. Thank you so much for your advice, just wanted to hear someone else’s opinion on the situation. I feel as though I will never forgive myself because as a part of me feels like what happened to me was of my doing and since I was drunk i am unsure of what really happened. I wish i knew. You’re response was seriously perfect I appreciate it so much, thank you.

I'm really glad your seeing someone for help. I know what you mean about the guilt. I was raped in my teens. I was also drunk, so drunk that I passed out and that's when i was assaulted. A lot of people told me it was my fault cause I drank too much.

I'm not sure why women get blamed more often for not being careful enough instead of blaming the men who took advantage of the situation to hurt them.

Jess7653
Community Member
I am so sorry that happened to you and I completely agree with you. I hope you are getting the support that you need, you seem like such a wonderful and supportive person. I’m just a message away if you need