Idealised death since as young as I remember, at 28 things finally changed for me

[Potato_head4eva]

Since as young as I can remember? I’ve always struggled with severe anxiety and regulating my mood. I would experience some instances of euphoria and many experiences of depression and idealisation of suicide effectively before I even was familiar with the word ‘suicide’. A 28 years old finally things changed for me. I finally got the help I needed and I’m continuing to receive the help because it’s a long and hard path to health and wellness after being so mentally unwell for so long. 

[white knight]

What a great post, well done. 

I have a link below to a post I wrote about anxiety that might also help. 

https://forums.beyondblue.org.au/t5/anxiety/anxiety-how-l-eliminated-it/td-p/183873

I also admire you being prepared to be in it for the long haul, thats a major level of acceptance that is rare. 

I hope you enjoy the forums, I've been here 13 years.

TonyWK