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I don't know what to say

james1
Community Champion
Community Champion

Hello everyone,

I don't really know what to say.

I'm not looking for advice, I'm just looking for a place to say something/anything.

You may have read some of my other posts, but the summary of me is: 24 years old, suffered from depression a few times in my life, suicidal thoughts each time, currently dealing with a relationship breakdown two months ago and symptoms of borderline personality disorder, and the depression and anxiety's come back as a result.

I don't know what keeps tripping me up but I constantly land back at the bottom of this mountain.

I've been writing poems, here's one because I don't know what else to say. I hope it's not too dark.

 

Steady drums

He cowers among shadows in a sacred hall,
Beneath the gaze of saints gone by,
Who condemn his long unrelenting fall
Into cold black dreams where his demons fly.

Day brings back the spindly claws
Of imps that crawl from beneath his bed;
they hook like leeches into all his flaws
and drink through fangs until they are fed.

Gorging and gurgling - the demons grow bold
And spin bloody chambers around his heart
Which beats like a drum dressed in gold,
Sold to the devil who will never depart.

The chambers burst and hellhounds are loose
They rage inside and reek abuse.
The drums beat louder and echo in his head
They rupture his veins until he is bled.

He is only a man with a dying light,
A candle which burns yet flickers with fight,
“What more do you want?” he cries aloud,
“Your hope; your dreams.” The man is cowed.

And yet while the flame can still flicker,
And his lips still quiver, gasping for life,
The drums will beat no slower, no quicker,
Until he is safe from this strife.

252 Replies 252

james1
Community Champion
Community Champion

Hey Carol,

I think I'm in a constant state of self-searching then not liking what I see and just flat out denying it. Like you say, I feel like we are constantly in flux, and I'm really trying to get to the core me that is pretty static, but it's like fighting your way to the eye of the tornado. I just get blown about by the winds outside and thrown out when I get too tired.

Umm, probably all of those 3 things. For example, I have been told that I should be focussing on myself and letting new friendships/relationships be simply a byproduct of focussing on myself. Except, focussing on myself is just emotionally overwhelming and I start thinking about the fact that I'd like to have a friend I can talk to in person very often, but don't have that person. So naturally I start looking for someone to talk to and then that ends in disappointment because most people don't go from strangers to close friends in a matter of hours, and I'm stuck on my own again. And navigating my existing friendships and work is just tricky because I feel like I've set up all these expectations of myself and how I present myself, and I am constantly worried about losing people if I break those expectations.

It's like I just need to move countries, go off the grid, and start again, haha.

James

Emmy.
Community Member

Wouldn't it be nice to start all over again James?! But... we'd all miss you too much.

That eye of the storm you're searching for ...it's there! I promise you it's there and once you've found it you know you'll have the strength to keep going until you're on the other side of the storm all together. Back to the calmness.

See it's been a while since you last wrote on your thread. Have you perhaps started a new one I should look at?

Ive missed you James. But I'm back 🙂 Emmy x

james1
Community Champion
Community Champion

Hey Emmy,

I haven't really started anything new. Sometimes I write a new thread, but nothing I really continue. I'm not sure. I've been seeing a new psychologist and now going twice a week. I think twice a week is good for me. I'd love to go every day all day but that's probably not really feasible or useful.

I'm still working which is good and meeting up with friends every now and then. But I'd say I'm pretty mentally exhausted from the last year.

It's lovely to see you back 🙂 I knew you'd be back. You always did want to help people.

James

Emmy.
Community Member

Hey James Hope you've had a good day 🙂 the sun was shining & it wasn't too I hope you smiled.

I'll have to go looking for some of your other threads to see how you've been doing.

Happy to read that you're finding it beneficial seeing your psychologist twice a week. Know what you mean about wanting to go all day every day. But could you imagine how exhausted you'd be hehe. Sorry to hear you're feeling exhausted mentally. Have you thought about perhaps a little stay at a health retreat. Some down time, to relax, and where services like psychologists are available on hand and you're there with liked minded people. There are some good ones just out of Sydney.

Here for you James. Sorry to have been gone for some long. Em x

james1
Community Champion
Community Champion

Hello,

Probably due for a post here.

Stuff is starting to happen in our family news. Not good stuff. I think I've been preparing myself for this as it always felt inevitable and just waiting...waiting, and then the first domino fell yesterday.

So my little relapse is getting bigger. Started gambling/drinking more. I've mentioned it all to my psychologist I think. If not, I'll mention it next time.

I see my psychologist twice a week now. In all truthfullness, it's probably needed. I sense she's slightly changing tactic with me too. I think.

Anyway, I thought I should post because my relapse isn't just into gambling/drinking, but suicidal ideation again, aka it's not a thought I can just ignore anymore, but I really have to fight it off.

I will probably check in to a hospital if it gets much worse. At least I have that much faith in myself still.

Toodle-oo!

Emmy.
Community Member
James I'm really worried about you hun. You wanna chat? Have you got anyone at home with you that you feel you could talk to. Remember there's the Beyond Blue number tel:1300224636 x

Emmy.
Community Member

It's now 12.20am. Not sure if you're still on the forum.

Did your psychologist give you any advice regarding the gambling and drinking?

I admire your strength in realising that you're not coping and are considering taking yourself to the hospital. I remember you gained good support when you were at the hospital previously. That's what you need right now hun, support.

Here for you James

blondguy
Champion Alumni
Champion Alumni

Hey James

Emmy is spot on with the 1300 22 4636 24/7 Support Line...which you know anyway.....they are very non judgemental and mega helpful (yes..I have called them)

You have provided so many people in pain with wise advice & life experience....Please call the number

I have nothing but respect for you James...5:16am here in Vic.

a huge hug from me if thats okay

here for you my friend

Paul

geoff
Champion Alumni
Champion Alumni
hi James, this has a lot of us being very worried for you, because once a relapse does happen then there is so many other issues which are loaded onto everything else, and it doesn't matter whether or not they are relative, but you begin to include them all as being one huge problem.
Can I please say that you it's impossible to ward off the feeling of being suicidal if you are drinking, because the grog takes your mind somewhere else and turns you into another person where your thoughts are completely different, so any thought of going through with it becomes much easier, far different to when you are sober.
You have to remember that when your psychologist is not feeling as though they are getting through to you, then they must change to a different approach, because what they really want to do is to help you through with this battle you are struggling with.
James you have been such an active contributor for many people on this site, now it's time we must look after you, to get you to ring someone to take you to hospital before that next drink you may want to scull, it's imperative that you get all the help you can, we want to care for you as much as we can, but we can't be with you, I only wish we could, but we can help you online and offer the best advice we can for your safety and hope that you will trust what we have to offer.
It's so important for you and for us, and look forward from hearing back from you. Geoff.

Guest_322
Community Member

Oh James,

You have certainly made your mark here- look at all the people reaching out to check in on you. I would echo the sentiments of Emmy, Paul and Geoff. We all care deeply about you.

The drinking and gambling relapse is worrying as is your strong suicide ideation.

I agree with Emmy that it shows strength and insight that you recognise the need and role of hospitals. They can take care of you there if the time comes for it, and offer safety and protection.

Virtual hugs. So many of us are here for you and want to give you the same support that you have given us.

Dottie xxx