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Not coping with a death

JN2014
Community Member

Hi

My brother passed away - too early he was only 48 years old - and i am not coping.  He passed away in March 2014 and I am still having trouble coping.  I want him to be here, to answer the phone when I call, to talk to me, to tell me I am an idiot with some of the things that I do.  Our mum passes in july 2000 and we never quite got over it, now I can't see how to get over losing him.  Have any of you gone through this, and if so how do you cope?

Any help will be very much appreciated.

Thanks

 

JH2014

3 Replies 3

white knight
Community Champion
Community Champion

Hi JN, my deepest sympathy to you and your family.

Death for us doesnt make sense does it? To be taken away forever. So how do we cope. Well, everyone has a different way but here is some ideas.

Humans usually have a gravesite where they visit to grieve and remember. This was always the purpose. No matter the race humans use symbols of grandeur to house their loved one. Even pyramids!.

But for some no stone of remembrance is necessary. In my case for my loved ones I dont have a need to visit graves at all. That's me. So how do I cope? Some draw, some paint, some write them a note, some set aside a time every day to think about them so it doesnt effect their work or other activities. Some, sadly cant do any of that and pour out their emotions uncontrollably at anytime.

Below there is a poem I wrote for my beautiful dad that passed in 1992 aged 64. I'm now 58. It is an example of therapy/comfort during times of grief. Hope you see its worth and maybe you can write a few words for your brother. You sound like a wonderful sister.

DADS PRINT

Dad knew I'd always try to follow

where ever he went in his footprints

through his pride and boyish whim

I always tried to follow him

And on Sundays a few hours spare

I be his shadow for the day to care

Boy behind his dad so tall

But he didnt mind- didnt mind at all

Then as life cut so short

I wish to follow as my last resort

No wonder he used a broom to sweep

To hide my footstep stencilled feet

But now and then I see a print

where he's been in the misty tint

Like a ghostly outline of a sole

I place my foot inside the hole

Sadness followed in my inept

it's just something I must accept

But I be eager the day my feet will greet

my father's footstep stencilled feet....

WK


Missing_you_always
Community Member

Hello,my name is Mandy , I am so sorry for your loss x my mum passed 7years ago ofcancer,and my brother  passed away last October 2014 of suicide, I hadn't even come to terms with loosing my mum now my brother , it's so hard it's hell really , as you know the pain  is undescribable , so sorry you are going through this,keep thinking that one day we will be with them again ,the pain doesn't go away but you learn to deal with it in time , so awful.. Here for you 

Missing_you_always
Community Member

My brother was also 48 ;(