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Weight loss - I need inspiration
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Hello ๐
I am a female with a lot of self esteem issues. I am considered obese and I feel it!
i have 2 kids under 3 and I have let myself go along with my mental health, I take care of everyone else before myself.
my husband and I live in a community without family support so it makes it hard to let each other go and do those extra things for our well-being because we rely on each other so bad.
the last time I was happy with my weight was when I weighed less but that is still classified as overweight for my height.
I want to hear from people that successfully lost weight against the odds and how you did it?! Every night I say Iโll start tomorrow
my Diet isnโt shocking but it could be better. I could exercise a lot more.
any inspiration would be appreciated
๐
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Surprisingly, I've schooled myself to avoid this for decades.
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