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The cost of loyalty and the reality of a corporate handshake
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After ten years of giving everything to one organisation I have learned the hardest lesson of my professional life. I am sharing this anonymously to warn others who still believe in the gentleman's agreement.
Before I realised I was being pushed out the company made it a priority for me to finish all my documentation and procedures as a key part of my KPIs. I was titled as a supervisor but every peer confirmed I was performing the role of a manager. Keeping me in the lower position allowed the company to keep my pay at the award minimum while extracting maximum value from my knowledge. I was happy to support my colleagues but when pressure was placed on me I was met with silence. People were afraid that if they spoke up they would be targeted as well. It left me feeling angry and entirely alone.
I reached a point where my mental health was failing and my family needed me as we faced a serious crisis with my teenager. When I went on stress leave the company was fully aware of the situation. I thought a decade of service would earn me basic human decency but I was met with hostility and treated as if my struggle was a fabrication. I was micromanaged to the point of breaking. In boardroom meetings I was isolated while my support person was made to sit at the far end of the room. A manager told me I did not care about the company while I was at my lowest. They denied my holiday leave and tried to withhold my long service leave until I proved every medical appointment date.
The most painful part was watching my own systems and reports being used by others to get promotions while I was being discarded. I saw my work presented by people who took all the credit and I realised my documentation was simply being repurposed. They found me at my most vulnerable and pressured me until I signed a settlement. My lips are now legally sealed so I cannot fight back because the costs of a lawyer are too high.
Now I have been out of work for over a month and the depression is heavy. It is hard to feel like the man of the house when you have been pushed out after ten years of loyalty. My advice is simple. Document everything. There is no such thing as a handshake agreement in a corporate environment. If it is not in writing it does not exist. Do not sacrifice your family or health for an organisation that views your vulnerability as a weakness to be exploited. I am just trying to find the patience and the strength to keep going and be the example my family deserves.
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Thank you for sharing this so openly. What you’ve described sounds deeply hurtful and exhausting, especially after giving so much of yourself to your work over such a long time. It makes a lot of sense that you’re carrying anger, grief, and heaviness after feeling unsupported at work while also trying to hold things together for your family.
What stands out in your post is how much you’ve been carrying on your own. Being pushed to the point of stress leave, feeling dismissed when you were struggling, and then losing a role that had taken so much of your energy can really shake your sense of trust and self-worth. None of that sounds easy, and we’re really glad you reached out here.
It also sounds like you’re trying very hard to keep going and to be there for your family, even while depression feels heavy. That takes a lot of strength. You deserve support with this too, not just pressure to push through it alone.
If it feels helpful, you could reach out to the Beyond Blue Support Service on 1300 22 4636 for some space to talk through what’s been happening and how it’s affecting you. If the depression is continuing to weigh heavily, it may also be worth checking in with your GP about some extra support. If at any point things start to feel unsafe or too much to carry, Lifeline is available 24/7 on 13 11 14.
Thank you again for posting. I’m sure others here will relate to the pain of being let down by a workplace during a vulnerable time. Please keep talking with us if you’d like to.
Kind regards,
Sophie M
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Thank you for the support. At home it is all about getting the kids moving so there is rarely an allocated time slot to process what I am feeling. My GP has been a great help in managing my Bipolar Type 2 which I have had under control for ten years. The medication helps level out the cycles but I feel my manager used my transparency against me.
In my experience Type 2 can mean your brain is firing with ideas and high energy. Looking back it feels like my manager took advantage of those "up" phases to get extra work out of me that was outside my KPIs. Then when the cycle naturally dipped that is when the pressure and the warning letters would start.
While being unemployed has given me time to overthink I am now using that same obsession with "piecing together problems" to focus on my next role. I am targeting positions as a Workflow Strategist or Specialist because I know I can find efficiencies that others miss. The sheer volume of applicants and the AI algorithms make it a tough climb and faking a smile every day is exhausting but I know my work speaks for itself.
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