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Sex will suffice.

Merced
Community Member

I’ve been suffering from clinical depression for a while now, but only recently diagnosed. The mental health nurse I had been seeing since I was 15 for things like anxiety and anger. I miss those days — At least I actually felt something. In the last few months my mental health nurse had packed up and moved. I had only just started learning how to manage my depression with the aid of my MH nurss and was prescribed medication.

I live in a rural area and allied health was a luxury which has now been taken away with nothing to compensate. I’ve been left alone to deal with this empty pit in my stomach that I was not ready to deal with alone again.

I’ve explored other avenues, I kept at my medication until it ran out, but I felt no different on or off it. I refuse to go see my GP without allied health but find it impossible for me to unload 5 years worth of therapy on to someone new. I’ve tried getting high, which just left me feeling the same. To make a long story short, the only thing that has worked for me is sex. Or anything sexual.

It’s only a brief feeling but when I have sex I actually feel something. Even if it’s regret, anger, sadness, happiness, whichever... It’s something. I’ve only recently lost my virginity September last year but find myself thinking about it all the time; wanting it all the time. For the record I don’t sleep with anyone willy nilly. I like to pick and choose who it’s with, I like the romance. Nothing more. I don’t care for the men I’m with and none of them care for me I hope.

I feel like I’ve sunken myself into a pattern that I don’t particularly care for but I’m not in a rush to get out of. I’m still lonely and I still feel numb every other hour of the day. I don’t really know if I’m asking for advice or looking for affirmation or whatever, I think I’m just speaking out loud.

3 Replies 3

startingnew
Community Member

hi there and welcome to BB im sorry your post hasnt gotten any responses yet.

im not sure on what to say thatll help however this will be bumped up and i hope that others may have some experience or knowledge in this area to help you out

Peppermintbach
Valued Contributor
Valued Contributor

Hi Merced,

I’m glad Startingnew has extended a gentle welcome to you 🙂

I‘m afraid that I don’t really have anything helpful to say other than I felt some parts of your post resonated with me.

I feel similarly to you about physical intimacy. For me, it’s not necessarily about love either (and even less about connection) but merely an escape. Nothing more and nothing less.

Sorry, I’m really not being much help here but I just wanted to say you’re not alone...

Kind thoughts,

Pepper

monkey_magic
Valued Contributor
Valued Contributor

Hi Merced,

Sex releases those feel good chemicals so no wonder it's working for you, when you're both in love it's even better. Intamacy/sex works for me too. I believe I cured my own depression, in the past by having lots of it. My vices became sex and excercise- that combination made me feel really good. It was the serotonin in my brain that was increased and I stopped having those cloudy, negative and gloomy thoughts. I just want to urge you to have respectful sex, so being with someone or someone's that treat you well and i'm sure you're aware of this fact. I'm glad you've brought this up. I think curing depression is a mixture of therapy and activity. I express myself through poetry and writing, perhaps a journal can help you as well. The opposite of depression is expression.

I hope you can feel comfortable to keep on chatting.