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Protracted Withdrawal
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29-08-2023
02:18 PM
Hi all, anyone else going through protracted withdrawal? The last 8 months has been tough. First 4 were fine then...bam anxiety & insomnia hit me head on I'm looking for some support & to share what I've tried.
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29-08-2023
04:25 PM
Hi, welcome
Both of those symptoms can come from all sorts of places like shift work, various mental health issues
It's good you wrote in however and before you reply with more details I have a thread yuo can read, just the first post if you can, that we can discuss what you think about it.
https://forums.beyondblue.org.au/t5/anxiety/anxiety-how-l-eliminated-it/td-p/183873
TonyWK
