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Protracted Withdrawal

Sunny69
Community Member

Hi all, anyone else going through protracted withdrawal? The last 8 months has been tough. First 4 were fine then...bam anxiety & insomnia hit me head on  I'm looking for some support & to share what I've tried. 

1 Reply 1

white knight
Community Champion
Community Champion

Hi, welcome

 

Both of those symptoms can come from all sorts of places like shift work, various mental health issues 

 

It's good you wrote in however and before you reply with more details I have a thread yuo can read, just the first post if you can, that we can discuss what you think about it.

 

https://forums.beyondblue.org.au/t5/anxiety/anxiety-how-l-eliminated-it/td-p/183873

 

TonyWK