- Beyond Blue Forums
- Mental health conditions
- Depression
- Pregnant and becoming increasingly depressed
- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Pin this Topic for Current User
- Follow
- Printer Friendly Page
Pregnant and becoming increasingly depressed
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi AliceMay,
Welcome to the community here. Sorry to read you are struggling at present. I am wondering if you have been to have a chat with your Dr about how you are feeling? A health check may be beneficial.
The Dr may be able to suggest someone you can talk to in regards to your mental health state, as it is just as important as our general health..
Would you like to share more of what is making you feel so hateful about being pregnant?
Do you have specific concerns that keep playing over in your mind? Could you write them down in a journal to help find the cause of your thoughts?
Maybe you could Google to see if there is a pregnancy support number or even Women's Health Centre in your area or nationally where you could talk to someone.
Do you have activities you enjoy doing? Is it possible to add more of those into each day when possible?
When people go on about your pregnancy more than you appreciate, can you ask them kindly to change the subject? Would that work for you?
Hope you find some things that will help you.
Regards from Dools