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Older single mother
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Hi I am an older single mother of three and have spent the majority of the last decade in bed. I see the kids as being a demand on me that I can’t manage and the house a demand on me that I can’t manage. I don’t have any emotions no highs or lows. I get up to feed the kids, I do the laundry, I take the kids places. I don’t feel any love inside. My mum told me she didn’t feel love either. My whole family are estranged I have been on and off antidepressants for years. I isolate from all my friends. I feel like I can’t wait for the kids to grow up and leave home so I can go and live in a van and be transient.
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The warmest of welcomes to you as you continue to face such an overwhelming challenge on so many levels.
I'm wondering whether your mum was ever led to identify why she was never able to feel a sense of love. While low levels of oxytocin within depression are challenging but not unusual, I think there can be a variety of reasons as to why we can't feel love or much energy in motion (emotion) at all. While the unromantic version of who we are is 'a big fleshy bag of chemical reactions and stuff', there is so much more to us than that. I've found 'Who am I and how do I suffer or thrive on some mental and natural level?' can be something worth questioning. In other words 'Besides physical function, how do I think and how do I feel?'. More precisely, 'What am I actually feeling?'.
For some, the answer could be 'I'm feeling what pure exhaustion feels like'. For others is could be 'I'm feeling myself having never recovered from post natal depression, even after all these years' or 'I'm feeling the lack of support and raising it takes in order to lead me to feel any energy or form of inspiration'. For some, it could be 'I'm feeling the depressing, anxiety inducing or soul destroying side effects of a physical condition (such as thyroid issues, vitamin and/or mineral deficiencies, sleep apnea etc). Knowing what it is we're actually feeling the effects of can lead to 'No wonder I'm suffering so much or finding life such a struggle. It makes complete sense'. Until we're led to make greater sense of things, the question can often be 'What's wrong with me?', as opposed to 'What am I feeling?'.
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Hello there,
I am not in your situation but can empathize with you. Motivation is such a hard thing to muster at times and you sound very overwhelmed.
Perhaps instead of saying all the things you can't manage, perhaps you can remind yourself of all the things that you are doing. And then applaud yourself for doing them. You may be doing more then you recognize.
Your feelings are valid. You are brave for honestly posting on the forum.
I hope you are finding support and perhaps if you don't have one already, you can go to your GP to get a mental health plan to connect with a psychologist.
I wish you the best and I wish I could say more to be helpful.
ABC01