My Dad is dragging me down, can't better myself while living with him

44Max44
Community Member

I've recently come to the realization that it's my Dad that has stopped me from being able to progress any further in my life. He is a hoarder, 90% of the house is full of junk that we don't need. 3 out of 4 of our bedrooms are full of junk and unusable. Our lounge room is full of junk and unusable. We have two sheds, and both of them are full to the brim and unusable. We have a back patio and that is full of junk and unusable. Pretty much 90% of the house is unusable space because it is full of junk.

On top of being a hoarder, my Dad is ALWAYS in a bad mood and depressed which washes off on me. The SECOND he gets home from work I feel my mood get worse just because I know he's going to bring a bad attitude home with him and bring me down.

I realized that as long as I live with him, I won't be happy. It is impossible to feel happy in an environment as toxic as this. He comes home from work with $3 worth of deli meatballs and some bread rolls and thinks "yep, that's a good well-rounded dinner" and will buy that again and again and again for 2 weeks straight because he thinks that somehow constitutes as a good meal and somehow thinks that eating the same shitty meal every night for 2 weeks straight is acceptable (he makes more than enough to be able to afford proper food but spends most of it on junk, cigarettes, and coffee). He spends 100x more on hoarding junk and his bad habits than he does on buying food (I wish this was an exaggeration but it isn't).

I can't live like this anymore, I'm just so fed up with him. I can't improve myself if he's always there at the end of the day to drag me back down. I can't get fit and healthy while eating junk food and takeout all the time because he can't be bothered to buy proper food. I can't get a girlfriend or invite any friends over to my house because it is super embarrassing because he's a hoarder. My Mum, sister, and brother all moved out of the house YEARS ago and I can see why. If I was them I'd be moving out ASAP too.

I know he has his own issues that he's dealing with such as depression, but that doesn't give him the right to drag me down with him and be as neglectful as he's being. There's no point in talking to him about it, my Mum tried many times when they were going through their divorce, it doesn't work. He'll say he'll do better and then a week later he'll be back to his normal self. He is quite possibly the most stubborn person I know.

I don't know what to do at this point. I'm sick of it.

4 Replies 4

Lulu1630
Community Member

Hey Max,

What a huge load that I'd on your shoulders! I too have parents that hoard. Not quite to the extent of your dad but I can appreciate how hard it is for you!

May I ask what it is that makes you stay with him?

It can be so easy for people to say you should move out. But what I wonder, is what makes you stay when you know it makes you feel so low? How can we support you?

44Max44
Community Member
I stay with him because I have nowhere else to stay. I was planning on moving in with my Mum last year but that fell through because my Brother moved in with her instead. If I could afford to stay somewhere else I would.

I've got the problem where I need a good job to be able to afford to pay rent somewhere else, but I can't get a better job without bettering myself mentally, and I can't get better mentally while staying in this house, so I'm stuck.

I'm not really sure how you can support me. I wrote up this post mainly to vent about my situation and maybe see if anyone in similar situations has any advice. I pretty much spend all day on my computer in my room because to avoid my Dad because he always just brings me down. He never has anything nice to say, it's always complaints. It's obvious I need to get out of this toxic environment but I don't know how.

Summer Rose
Blue Voices Member
Blue Voices Member

Hi 44Max44

I’m really sorry to hear about the living situation with your Dad. I can certainly understand why you feel you need to move out to kick start your own life and protect your mental health.

I wonder if you could talk again with your mum. If she knew how unhappy and unhealthy your situation was she might find a way to be more flexible. Maybe you and your brother could share a room? Caravan in the driveway? Or just the couch?

Renting is very expensive on your own but perhaps you could explore a share house with others? Do you have any friends that might have a room to rent in their house? Maybe your mum has a friend who could rent you a room?

Your post doesn’t say how old you are but you could also try calling the Kids Helpline for advice. Or perhaps have a chat with your GP, as there may be a local social service that could help you.

I wish there was more I could do to help. Hugs to you.

Kind thoughts always

Hi again

Kids Helpline number is 1800 55 1800. Here’s some information about the service:

Kids Helpline is Australia's only free 24/7, confidential and private counselling service specifically for children and young people aged 5 to 25 years. ... Children and young people have direct access to a counsellor and can choose to speak with either a male or female counsellor.

Could be helpful. Post any time to let us know how you get on.

Kind thoughts to you