Moved for work, feeling very alone

Anonymous997
Community Member
So I’ve moved quite far from home for work. This job should be my dream job and I should be happy. I put in so much effort at uni, and the recruitment process for this industry is extremely competitive. I’m a few weeks in and I hate it. I feel like I wasted 4 years of my life doing a degree, which now makes me feel so depressed and lost. I’ve also gained weight because I don’t feel like cooking (something I used to love), I haven’t been exercising because I don’t want to go outside here (I used to run outdoors 5 days a week). On my days off I just sit at home eating or sleeping. I don’t even watch Netflix or anything. I tried antidepressants however they all made me extremely nauseous, which made me feel worse. I feel like my life circumstances are contributing to my head space at the moment so I’m not sure if seeking medical help is even the right move. A dr can’t fix my job or where I live.
sorry this post is a bit of a mess but I just feel so lost and alone.
1 Reply 1

SarahZ
Champion Alumni
Champion Alumni

Hi Anonymous997,

Welcome to the forums and thanks for reaching out.

What you are going through sounds exceptionally challenging and frustrating - moving from the comfort of your home is always difficult to begin with. It must also feel exceptionally disheartening to put in so much effort to feel as if the rewards don't match up. I also went through something similar at the start of the year, where after having gone through 3 years of university, I felt I got into my dream course. However, after a few weeks in, I realised I didn't enjoy it and gradually started hating it. I talked with a lot of people I trusted to cope with this somewhat 'epiphany' i had during isolation that my happiness shouldn't be contingent upon something as, in a sense, superficial as a degree? Although much easier said than done, just pursuing degrees/jobs/anything that you're truly passionate about (and not caring about what others think) is the trajectory everyone probably wants to take. However, obviously it's much harder when family/friends/society places these expectations of ideal 'careers' 'degrees' etc.

I think seeking professional support is always beneficial. Although as you said you feel like its your life circumstances contributing to your headspace, professional support (i.e.,psychologists and counsellors) can always help you better navigate the emotions framing your headspace so that you can have better clarity as to how you can overcome this.

Please keep us updated with your progress if you feel up to it.

Wishing you all the best and sending you positive thoughts!