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Low mood not sure why

happyannie
Community Member

Hi

Im having a really bad day today my mood is so low and my thoughts are all over the place.

Ive also started taking meds at a different time of the day, not sure if thats anything to do with my being extremely depressed.

Sometimes we have triggers that can upset us and our moods,but I cannot think of anything, I feel like Im losing the fight. I have a beautiful family, great medical support, I feel like I should be doing better than I am.

Any advice would be so helpful, thanx BB for letting me vent.

Thanx

Annie

10 Replies 10

Hi Annie

Good to see you 🙂 Im sorry that you have been in a crappy place though....no one wants that...

I know you have the love and TLC off your husband and daughter Annie which is invaluable. I was just wondering how much face to face contact you have with your GP....I still see mine every month for a 'fine tune' if my thinking starts to take a step backwards. Its great having a doc to vent to...always feel better after my visit

I hope you feel better soon Annie. My kind thoughts. Paul