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It never seems to get better
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It gets to this time of night. Surprise surprise I'm sad. I'm so sad it hurts my chest and I can't breathe and I cry myself to sleep. I don't have many friends anymore, and my depression feelings are getting more frequent.
I just feel so alone. So very very alone and I wish I could just lie in my bed and sleep all the time. I don't want to see anyone or go to work. I don't think about dying anymore, but I sure don't want to be around here either. It doesn't help that the person I thought might have liked me... Doesn't even think about me. Nope. It makes me feel so stupid and even more lonely and for some reason I can't stop thinking about them.
everything I do wrong plagues my mind endlessly. I get so paranoid. Even if that person were to like me it wouldn't matter because I'd get so paranoid I'd push him away anyway.
everyhing I do and say is wrong, I always speak and say the dumbest things that annoy people and drive them nuts. I don't know what to do anymore. I honestly can't stand this and I just needed to vent for once because no one I know here understands. To everyone I'm just dramatic and need to get over it because people have it worse off. And they do, but I can't help it! Honest I'm trying so hard and I just can't! I can't...
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Dear staralfur
I’d like to extend a very warm welcome to you to Beyond Blue and to thank you so much for providing your post.
You are NOT alone. I hope that helps, because it can be very scary to think all these things and then to wonder, is this just me – I bet no-one else feels like this? But we do, and there are so many of us in this boat, so I’m glad you’ve stood up and to say, “Hey, I’m here and I’m hurting”. I get everything you say and it all makes sense – to us on this site, yes it makes complete and utter sense.
Before I go much further though, I would like to say that your post was well written and expressed – so even though you may think that you speak and say the dumbest things, with your writing skill, this IS NOT the case. You put forward your thoughts and feelings very well. So I suspect you possibly do that with your general speaking role as well, it’s just that you beat yourself up about it and put yourself down, when perhaps you may well be a very harsh critic of yourself.
But I was also going to say that you mentioned you’re trying so hard – and yes, you must (we must)continue to do this – because it’s sad, but if we don’t, then for the most part, no-one else will – we need to be proactive to continue to keep fighting.
Do you work?
Do you have any close family members – someone who may be supportive of you?
May I ask what kinds of interests, hobbies, sports activities (if any) do you have??
Have you been to see a gp in recent times?
Sorry for the questions there, but just hope to get a response back so we can be better informed about you, so we can be better equipped to provide you with more useful and helpful advice.
Kind regards
Neil
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Thank you for your reply! I appreciate knowing that it's not just silliness getting away from me.
I do work, I am the manager which means I have more hours which I love. I can get out and be distracted.
i do love drawing (my profile picture) and music, I try to focus on happy pictures and songs, otherwise I find they chase my feelings down and it makes things worse.
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Hi there Staralfur
Thanx heaps for your latest response.
Well, there you go – there’s another massive tick in your favour – in that you not only work, but you’re the Manager and from the sound of it, you really enjoy what you do, which is another awesome bonus. As you also say getting out and being distracted – more good things.
And talented to boot, as your profile pic clearly shows. My daughter (14yo) is really displaying amazing talent with her drawing ability and something that we encourage, but on top of that, it’s like what you describe, “I do love drawing”, and she’s the same – I guess I just wanted to share that. 🙂
Yes, it can be a real mixture when it comes to music – so many of old Elton John “Sad Songs” out there, but what we’ve got to try to find are the up-lifting and those Dragon “Celebration” songs or hells bells, even Madonna in her early years when she sang “Holiday”, “It’s time for the good times, forget about the bad times, oh yeah, we need a holiday”.
Hmmmm, perhaps I need a holiday. 🙂
Neil
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