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I Feel Trapped and Helpless. Is there really hope out there?
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Hello. You can call me Blue. Just as the title says, I feel hopeless and stuck in a rut. I have a strong desire to become happy, content, and dignified, but it just doesn't happen to me, almost ever. First and foremost, I apologize in advance if my english/grammar is excruciatingly difficult to understand. I am both Asian and mentally ill, so please bear with me.
My problems started in primary school, where I was badly mistreated by my peers. My mom and dad were very gentle and loving people, hence, I was well taken care of and very sheltered. Because of this, I grew up to become a principled but, very emotionally sensitive child. This made me a target for bullies, who took advantage of my pacifism, meekness, and sensitivity. The experiences I had were like that of a bullying scene in a movie, sometimes worse. Verbal abuse was much more painful than physical ones. I was often called names, pushed into the urinal, physically beaten, shoes and lunch money robbed etc. But what hurt me the most was the public humiliation. While most people consider their high school graduation as one of the happiest moments in their lives, I consider mine the worst. A graduation hymn was sung towards the end of our graduation ceremony. Imagine being around 500 students singing, distorting the lyrics with such disgraceful words that target only you. I was crushed. I was really crushed. I never recovered from that, and it gives me nightmares to this day.
Having little self esteem and confidence, I grew up to become an escapist, trapped in my room playing video games, listening to music and playing the guitar. Later on, I started to became pretentious, delusional and conceited. I joined a band, tried to act cool, look cool, and occasionally bully weaker blokes. My academics suffered and I barely completed high school and uni. Because of that I dumbed down, and always have difficulty succeeding with work or study. Nothing has changed up to this day. Because of my shortcomings, everything in my life is suffering… career, health, relationships etc.
I’ve had professional help for many years, but nothing they tried has ever worked on me. I believe in the efficacy of professional treatment, but I know that what’s best for me is to have a friend or relative to be around me, to mentor and guide me back towards normalcy. I really wish I had that person in my life, but I am just as bad with relationships. I only have 1 friend as a matter of fact.
Thank you for listening.
Blue.
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Hi Blue
I'm glad you've found the forums here and I welcome you with an open heart and mind. Here is where you'll find soulful friends in the way of reassurance, guidance and inspiration.
Discovering the truth about others is sometimes a more effective way of seeing our self in a more positive light:
- Regarding your graduation, I feel for you so very very deeply. People can be so thoughtless and cruel. Much research has been done on the topic of 'mob mentality'. People have been interviewed after rioting and asked why their personalities changed so drastically in that moment (why they acted in a way which they would never have acted alone). Experts say that with mob mentality, many become one. It's like people lose their mind before becoming one single entity. Once the mob disperses, they return to the individual mentality. When harm has been done to another or others, such behaviour can be explained but should never be excused. In your case, it sounds like those people lost their minds. Their incredible cruelty and weakness met with your incredible mindfulness and sensitivity. Such extreme meeting points can be overwhelming. Sounds a bit weird but it's a little like when 'good' meets 'evil' or when enlightenment meets darkness. Not fully utilising in our strengths (goodness and enlightenment) or even seeing them as weaknesses can see us enter into some degree of darkness/self-doubt.
- With bullying, I can never understand how people can be so cruel. When the world is shown to evolve most effectively through compassion, why do abusive people not want to be a part of this world? Why do they choose to be detached from their most positive and productive nature? When we compare how the world unites after global tragedy with how it suffers throughout war, why do people choose a distorted way of being? On the scale of evolution, you are further along than others and have suffered because of this. You will see examples throughout history, of those at your level of consciousness: Supporters/advocates for positive change toward liberation/freedom. They were all mindful and sensitive. Beyond Blue itself is the result of hard work undertaken by thoughtful sensitive people.
I believe our ultimate power comes from how we're educated in regard to using our mindfulness and sensitivity. When channeled well, these strengths can become super powers.
By the way, 'The six pillars of self-esteem' by Nathaniel Branden is a fantastic book and well worth a read.
Take care Blue
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Blue,
I am glad you had the courage to share your story here as there will be others who can relate.
The Rising has given a very comprehensive, thoughtful and supportive reply so I wont repeat what she said.
She asked why do people bully, well I think research has shown than many bullies are bullied elsewhere whether at home or somewhere else. of course I would say why would someone bully another when they know how awful it is? That is the horrible nature of bullying .
I am so sorry for all you have been through.
I can see through your posts that you have so many positives ,being an emotional sensitive and gentle and kind are very remarkable qualities.
Are doing paid work at the moment?
You were talking about finding a mentor, by writing this post you will help people who are not ready to write their own thread and they will now know they are not alone.
Thanks for sharing your story
Quirky
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Apologies for the lapse, I have been preoccupied with a lot of things lately and my hands are pretty much tied being the one looking after our toddler son. I appreciate the welcome, the insights on bullying and mob mentallity and the book you recommended. I'll definitely get myself a copy. But that is the easy part. The real challenge is for me to find the motivation to actually read and apply it. I'm such an escapist now that i cant seem to finish or start anything. One thing for sure is i will buy it 🙂
thank you therising
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Thank you for the reply. I appreciate both of your understandung, and recomendations. I'm a full time dad at the moment, unemployed but busier than most 9 to 5s 🙂
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