I used to exercise a lot a few months back, but because of the drinking I find it hard to motivate myself.
Seeing my GP today was good. He told me to try and not drink until 1pm today but i've already started to drink some wine but drinking it slowly and moderately. I'm not a big sporty fan, I barely watch the footy. I love music and have been a guitarist for about 15 years. Although since I went down hill, I was a better guitarist than I was years ago.
Not really sure what I'm going to be doing with myself today. Just another day at home I guess. Looking forward to getting into this transformation centre as soon as possible to get my life in order and live a sober life. (well not completely sober) after getting out of rehab. I'm sure I will be able to just have a few drinks with friends and then go home rather than getting absolutely wasted.
Having people around is great. I can get awkward around people though, hence the reason I isolate myself.
Talking on the internet is easy though. but face to face can be a challenge sometimes. Having a normal conversation about interesting topics is tough for me. But I'm very open about my condition can could talk to someone about that all day
It sucks they don't bulk bill. I am lucky enough that they do. It would just be a miracle if I could find therapy that would be really cheap or free. The government should be taxing on this. It's soo important.
