Bipolar depression

Curl
Community Member
Hello, this is my first post to this site. I was sitting here again in the "AM" hours, feeling lost. I was diagnosed with Bipolar 2, 18 years ago; since then I have lived a life full of highs and lows, but for the past 2 years I have lived with the symptoms of severe depression. I am on antidepressants, but I can't see any hope. I sleep most days and am awake half the night. Sleeping is my only escape from my feeling of emptiness. I don't feel like my life is of any benefit to anyone. I don't enjoy a sunny day, or a walk in fresh air...nothing brings me joy. In the past I might feel like this for a few weeks, but we are talking years now. I have a psychiatrist and psychologist, but I can't feel any improvement. I have thought of suicide, but I promised my 17 year old son, I would never leave him. My head tells me to read or go for a walk etc, but I can't move. I am stuck in a way I have never been stuck before. I don't want to see people. I hide away, hoping that one day I will wake up and the clouds would have moved. I have been on a dozen different antidepressants over the years. Has anyone ever had any success with ECT? The longer I am like this, the more unlikely I feel that my life will improve. I know many will tell me to exercise, go to sleep early...I just can't move. I go days without showering and just eat junk when I am awake. Not sure if my rambling makes any sense. I am just lost. Love yourself, I hear people say. I don't even know where to begin. Thanks for listening.
3 Replies 3

Sophie_M
Moderator
Moderator
Hello Curl,

We’re so grateful to have you reach out to our community tonight and are so sorry to hear about what you’re been going through. We hope that you find our forums to be a safe and supportive space to talk through your thoughts and feelings. Our community is here for you. We’ve also checked in with you via email to provide you with some additional supports. Take care
 

therising
Valued Contributor
Valued Contributor

Hi Curl

First, I just want to say - wish I could give you a massive hug. You're a legend to be coping with the challenges you're facing. I suspect you may not be feeling like much like a legend but, believe me, you are.

We're definitely holistic kinda creatures, functioning on a number of levels. There's the mental level - based on thought and ingrained beliefs, the physical level - based on chemistry and matter and the natural level - based on how nature naturally ticks.

On a physical level, meds shift our chemistry and function. The chemistry alters our thoughts. The chemistry and thoughts relate to our nature at any given time. A constructive question would then be 'Do I feel like my natural self?' Seeing you're natural self has already answered this, by expressing how wrong or dysfunctional everything feels, I'd personally be questioning the chemistry side of things. Meds are meant to balance things, not bring us down (mentally and energetically). With the bi-polar, I imagine you don't want to be super high or deep in a depression, you want to at least feel naturally 'grounded' (in between the 2).

It would pay to speak with whoever has prescribed the medication. Explain to them that you feel the meds are messing you around to the point of dysfunction. They have a duty of care to address this.

I recall my days in depression where the search for the right med felt like the search for The Holy Grail, leading me to wonder 'Does what I'm searching for actually exist in the first place'. Don't give up. Chances are you're naturally pretty sensitive, which may mean so is your chemistry. Fine tuning and tweaking our chemistry can take a bit of trial and error.

You can't stay feeling like you currently do. You would be the first to acknowledge - it just doesn't feel natural.

Take care and I wish you only the best on your quest for balance and greater well being 🙂

Curl
Community Member
Thank you for taking the time. A lot of what you say makes sense. I believe once I am on the right meds, things will improve enough for me to address everything else. At this point, I don't have the energy or framework to tackle much more than breathing. Again thank you...you have made a difference. x