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Anyone else out there

Arian
Community Member

Hi all

This is my first time posting here.  About 12 months ago I went to my doctor because I felt like I just wasn't coping with life and the smallest things set me off crying.  He asked how long I had felt like that and I said a couple of months but he suggested it had been much longer than that.  A year later I understand that he is right, feelings of hopelessness and sadness are things I have dealt with for many years. Found it hard talking to a psychologist, was never encouraged to talk about feelings when I was young and really struggle to articulate them now as an adult.  Been on anti-depressants 12 months and dose just been upped recently so feeling a bit better but find that i just want to scream sometimes because I feel constantly weighed down and havent resolved anything.  I have been reading stories and forums on here but I find it hard to relate.  I am a single 34 year old female with no dependents and never been in a serious relationship.  Most posts by females seem to be young or older and married and with children and a lot of their issues seem to come from those relationships.  I also dont think i have had a dramatic life event which has caused these feelings.  Is there anyone else out there whose experience is similar? Thanks

1 Reply 1

vip
Blue Voices Member
Blue Voices Member
Hi Arian I am 39 married with 1 child my first diagnosis with depression was at 17. I also really had nothing to be depressed at all was bothering me it just sought of came on all at once. Anyway i too was put on medication and referred to a psych. I found as i got older and started having serious relationships ect my depression got worse. I suppose what im trying to say is you dont have to have a partner or kids sometimes it just creeps up on you. Maybe try and see a psych again and see if you can try and solve if there is something hidden there otherwise you just need to accept this depression is part of you and you aredoing the right steps to get better. Maybe join a club or volunteer somewhere do something to keep you happy. Do you have pets? sometimes pets can make you smile and keep you company. Or grab a group of girlfriends go out for coffees do all the things to make yourself happy. goodluck with it all.