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Hi all
This is my first time posting here. About 12 months ago I went to my doctor because I felt like I just wasn't coping with life and the smallest things set me off crying. He asked how long I had felt like that and I said a couple of months but he suggested it had been much longer than that. A year later I understand that he is right, feelings of hopelessness and sadness are things I have dealt with for many years. Found it hard talking to a psychologist, was never encouraged to talk about feelings when I was young and really struggle to articulate them now as an adult. Been on anti-depressants 12 months and dose just been upped recently so feeling a bit better but find that i just want to scream sometimes because I feel constantly weighed down and havent resolved anything. I have been reading stories and forums on here but I find it hard to relate. I am a single 34 year old female with no dependents and never been in a serious relationship. Most posts by females seem to be young or older and married and with children and a lot of their issues seem to come from those relationships. I also dont think i have had a dramatic life event which has caused these feelings. Is there anyone else out there whose experience is similar? Thanks
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