anxiety and depression

[viper57]

Hi  I suffer from anxiety and depression  have been in hospital twice in the last months    went away for 2 weeks  was fine   came back home   had a small panick attack     my new medication has started working      did shopping on monday  was a bit uncomfortable  been in a big shop but got through it       managed to clean house  to    now we are home I was fine till friday    am having nightmares    I dont feel   sad  but on edge  getting   hot when I feel stressed    my bones hurt to    how do I handle this till  we move back to western australia next month  where I will be getting  more help    

[Neil_1]

Hi Viper

When you said you went away for two weeks - was that like on a holiday somewhere or to a place away from where you're currently living??

It's so tough isn't it - you go away somewhere and things do seem a little better - away from your usual location.  Makes me actually question our usual living places?  But that's a subject for another thread.

When you say, "we are home";  is that a partner/spouse?  Any children involved??

Are your days involved with work at all?

How many weeks till you head back to the West??

Neil