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Tired
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I am also tired of having to hide it. Especially with work.
I can't afford to loose my job but I can't say what's really going on.
I am scared and unsure of what to do. I have lost jobs because of my mental health being so up and down.
I have no one to talk about it to.
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Thank you for keeping the community updated on how you are going. We're so sorry to hear that you are tired of fighting and that your anxiety is so high. It sounds like things must be so overwhelming for you right now.
Please remember that extra support is always here for you to talk things through when it's getting too much- including from our BB Support Service (1300 22 4636), our friends at Lifeline (13 11 14) or the Suicide Call Back Service (1300 659 467). These services are here for you 24/7 to use as often as you need, and we'd urge you to reach out and get the support that you deserve through this difficult time.
You are not alone in this and support is always available.
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Hi Truetomyself,
You will receive the help you need….. can you go back to your psychiatrist and tell them how high your anxiety is and that you need help! Really let them know how you are feeling……
Please see them ASAP….
Please call Beyond Blue tonight to have a chat to a councillor they want to help you….
im always here Truetomyself please chat to me about anything….. hang in there you are going to get through this……. You are strong 💪 practice slowing down your breathing……..
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If you are struggling today
remember this
You’ve survived everything you’ve gone through up until this point .
The best day of your life is still yet to come.
There are still people you haven’t met and things you haven’t experienced.
YOU CAN DO THIS
You future self with thank you for this…. Keep going 💪
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