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Sudden burst of anxiety
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Hi,
I've been struggling with OCD, depression, and GAD since I was 10 years old and had gotten worse over the past 5 years. It got to the point where I couldn't go to school because I had severe panic attacks, nausea, dizziness, and a feeling of faintness. I was put on medication sometime last year for around 4 months and was causing my symptoms to worsen. I soon changed the medication I was on. Ever since I started the new medication I became a lot more happier than I was. I've been fine ever since I started it with less panic attacks etc. Just today my friend was talking to me about my friends how they judge me and I asked why they judge me and she replied with "What's there not to judge about you?" That really brang my self-esteem and confidence down. I had no words. This same "friend" is also known for making fun of my appearance, skin colour, and accent (I am British). She is also known to be very racist towards people and gets away with it 24/7 and I have been called "autistic" by her several times. Meanwhile, my other "friend" has made fun of me because of my height, weight, and has blamed the stuff she has done on me just so I could get in trouble. They know what I've been going through yet every time they see me they try to make me upset. Ever since I heard what she said today, I cannot get my mind off it and have high anxiety at the moment. I go to school with the first person I was talking about and I know I shouldn't be friends with her anymore but then that will mean I will have nobody and it's so hard for me to make friends. Does anyone have any advice on what I should do?
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Hello Emmalauren2
Your life is sounding quite anxiety provoking atm.
I have yet to get my 'blue card' so I probably can't respond to you yet.
But thought it best I say Welcome to Beyond Blue (BB). There are many welcoming people here who can provide assistance to you on your journey through life.
Someone will come to respond to your post very soon. Just hang in there. You are a very important person and because of your age, BB needs to be careful about the responses you receive.
Hope you hear from someone soon.
Kind regards
PamelaR
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Dear Emmalauren2~
I see PamelaR has already bid you welcome and I'll add my greetings too. As someone who came out from the UK around 13-14 (with very white skin too) I can relate.
You sound a very sensible and realistic person. Having to deal with OCD, depression, and GAD is a huge ask, I'm very glad you have settled on some meds that improve things. It can be pretty tricky to find the right ones.
Unfortunately friends at school are a learning experience, and it can be really difficult to sort out why they behave as they do, and how to respond. As a rule of thumb I've found people that put down others, on skin, size or whatever do so because they feel they can't make the grade themselves and want to fit in with others.
If they have a nice nature sometimes having a talk and explaining what they are doing is hurtful can get them to quiet down and be more considerate, however I'd not keep giving them chances but move away. True you might be more on your own, and the desire to be with others is pretty strong, but so is the idea of respecting yourself, you are your own boss.
It's funny but if you respect yourself others can come round to that way of thinking and respect you too.
Being with someone who puts their blame on you is another matter, that's sneaky and underhanded and if it was me I'd avoid that person.
School is a pretty big place and even if you do not notice it at first there are all sorts of people there, making friends with others might be something to consider. There will be those who are quiet and not the center of a crowd, and some will turn out to be pretty nice. - So what do you think?
Croix
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Dear Emmalauren2~
First of all welcome
I agree with Croix these people are not your friends,you deserve better. Good friends are haerd to find but they will be there , they will never but you down.
Believe in yourself an be proud of who you are and i am sure when you do that yoi will find other friends that are worthy of your attention
sunny
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