Hello and welcome Helencatlover,
Really sorry to hear that you are feeling very stressed and anxious at the moment. Please remember you are not alone and we are all here to support you.
If I may ask, is there anything particular that has happened or happening in your life that is triggering these emotions (only if you feel like sharing)?
Is there any family member or friend you trust and can talk to? Sometimes the best thing you can do is just call someone you feel comfortable with and let them know how you are feeling.
Hope you feel better soon, I am here and happy to listen if you need...
Take care
Happylife
