Severe anxiety

[redaire59]

Hi new here suffered anxiety constantly8 yrs I'm in the fear of fear cycle I can't help think this will harm me need someone to talk to 

[Sophie_M]

Hi redaire59,
This is Sophie from the Beyond Blue moderation team. We wanted to reach out and say thank you for sharing on the forums today, and to check in with you to make sure that you’re ok. 
We wanted to let you know that is something you could discuss with the counsellors here at Beyond Blue, whether on the phone (1300 22 4636) or via webchat: https://www.beyondblue.org.au/get-support
If you ever feel unsafe, the number to call is 000.
Thank you again for posting, it’s a great step to have taken. There’s lots of lovely people on the forums who may be able to relate. 
Kind regards,
Sophie M