Post Natal Anxiety and Depression

Guest_97114161
Community Member

Hi, 

 Just trying my luck if someone can make me feel a bit better. I have a 6 month old bub and recently had an atopic eczema. 60% of his body was covered with it. He is slowly getting better I think. Recently, I have been shouting at him whenever he cries and I wasn’t like this before. I have plenty of patience before but as of now, I think I am losing it. Also, every time we go out, I feel so anxious about him getting flare ups. I am not really sure why he would have flare ups and it’s depressing for me. I am constantly worried about him being uncomfortable but I end up losing my sh*t whenever he cries. I feel like I can’t help him. I don’t even know what to do sometimes. Most of the time, I am alone with him because my husband is going to work. I feel like I missing a connection with my bub even tho we are together. Also, I feel like being away with family makes me feel so alone and was hoping if I can be with them so that everything will be alright and happy. No one can visit me as of the moment as they needed some visa to get here so I kinda feel like hopeless. Just this day I woke up very anxious and I don’t even know why I feel that way.

2 Replies 2

therising
Valued Contributor

My heart goes out to you so much as you long to make a much deeper connection with your son at such an incredibly trying time in your life.

 

I know it's easy to say but try not to be too hard on yourself while you face a number of challenges you've never faced before. First time challenges can be so intense while there's no past experience for us to reference as a guide. I think the next best thing comes down to 1)either finding people/guides who have had the same or a similar kind of experience and/or 2)researching as much as possible in order to hit on the thing we're desperately searching for

 

While I imagine a dermatologist has suggested all the usual suspects for eczema flare ups, it can't hurt to wonder about some of the unusual suspects. I say this based on my own experience with eczema, from childhood through to my early 20s. I grew out of eczema, by the way. Not all topical solutions are created equal. While a certain type of ointment was my saviour during those years and took away that burning sensation, the cream version of that cortisone ointment made it so much worse. While some folks said it was my imagination, one doctor said 'It's not unusual for people to have that reaction to the cream'. Goes to show, all depends on which people you speak to. So, one question (on your quest to make a difference to your son) could be 'Am I receiving the right guidance?'. Doesn't hurt to get a 2nd opinion.

 

When it comes to researching, I've found it pays to wonder about the latest research. 'The latest research in eczema' is interesting. I had no idea 'til I just Googled it. Of course, the latest research doesn't always point to the best way forward, it's just the latest research. On the other hand, there are traditional treatments going back centuries in certain cultures. Of course, we're not going to experiment on our baby when it comes to the latest research or traditional treatments, it's just about keeping an open mind which can lead us to wonder about a whole range of things, such as 'Does the pain/burning sensation that comes with eczema cause stress, which just inflames things even more?'. Could various stress relief/soothing techniques combined become the way to manage? The most soothing ointment or cream, stress relief massage while rubbing them in, warm oil baths that are not too hot or drying, the most soothing environment as far as temperature and the elements go, the most comfortable clothing, music that's soothing for the nervous system etc etc. 

 

From personal experience as a mum, I can vouch for the fact that our kids can either basically test us or seriously test us. They can test our patience, our problem solving abilities, our devotion, our mental and emotional wellbeing, our sanity at times😬 and a whole lot of other things. They can also test how well we're able to manage our nervous system. As a mum who was deeply depressed when both my babies were born (over 20 years ago), motherhood seriously tested me in a lot of ways. I can honestly say motherhood can test us to develop abilities because without those abilities we can suffer. Btw, maybe you could test your family, pushing them to establish a timeline for when the do eventually get here. This will give you something to look forward to. If they're not working hard to get a visa, they should be (for your sake).❤️

Sea_Turtle
Community Member

Hey, truely this sounds like a very hard road. 
I’m not a mum myself but I’ve worked in childcare. My mother also dealt with my infantile eczema at about the same age as your little one. She struggled a lot, the sleep deprivation, the unpredictability of when it would flare up, trying to navigate all the recommendations, the guilt and worry, all the while dealing with a grizzly baby and general life stressors.

I honestly think that the anxiety that you seem to be expressing sounds so fair, but at the same time far more than what we are designed to deal with. Reaching out and admitting that you need support is so important. I’m not sure what your support network, or your community is like but I know there would be people out there who would want to help, whether it’s a gp, an over the phone health direct nurse, relative or friend. 

Really hoping you can get the support you and your baby need. 

Just in case it helps this is what my mother used to get through the eczema stage. 
- she swore by plain tub QV cream, with a very generous application - I still use it with every flare up to this day 

- no wool clothes 

- limited nappy time, the heat can make the eczema worse 

- staying away from soap products, I think it was the qv gentle wash she used. 
- steroid creams - prescribed by doctors to settle things through the worse stages