- Beyond Blue Forums
- Mental health conditions
- Anxiety
- OCD thoughts about getting yelled at...
- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Pin this Topic for Current User
- Follow
- Printer Friendly Page
OCD thoughts about getting yelled at...
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi all ! Can anyone else relate to flashbacks about getting yelled at, maybe by a superior or supervisor ? How should you handle or deal with these ?
Thanks.stay safe.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi mchal4,
I haven't had flashbacks about getting yelled at per say but definitely about being told off or feeling like I've really let someone down and in my mind, it's felt like I've been yelled at.
I think it really depends on the emotions attached to the flashbacks you're having - how do these affect you?
I know that mine started to become meaningless as I dealt with the pain attached to them. I learnt to overcome that prolonging fear with help from my Counsellor and those flashbacks or memories no longer held merit.
If you feel comfortable sharing more information maybe I can help you a little better?
Bonnie
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
