Need some help to keep going

[michc04]

Hi,

while I haven’t been suffering from servere panic and anxiety for too long (it has come on in the last 5 weeks and won’t leave)

i just need some motivation to keep going and trying to get over this. I have tried everything and recently just started on some medication but it is taking such a toll on my quality of life.

i just want to know that there is some hope and things will get back to normal

[white knight]

Hi michc, welcome

In my view most people that are unlucky to have anxiety underestimate its longtivity and severity.

I first got a panic Ttack in 1988. It took me 22 years to finally claim my anxiety was gone.

Here'show I did it

Use google

Topic: how I eliminated anxiety- beyondblue

Good luck, post anytime

Tony WK