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Major Anxiety in new role at work
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I'm desperate for sme advice or reassurance...
I've worked for the same government organisation for 5 years... 4 months ago I was promoted to a higher up position on a 12 month Mat leave contract with a strong likelihood of permanency.
There was no training and I have had to rely on help from some co-workers I am close to... there is a lot of misinformation in this role and I have got my wires crossed on MANY occasions and made a lot of mistakes already... recently, one of the co-workers that was helping me (who I considered a friend) became frustrated and has been rude to me ever since. I feel like I'm constantly on the verge of tears when I don't know how to do something or approach a problem.
The one good thing is my manager is relatively easy going and has not addressed any work performance issues with me yet, but I am in a CONSTANT state of fear that clients/co-workers know I don't know what I'm talking about... I find myself lying awake at night... running through everything I have to do the next day. I have always struggled with anxiety but have only recently been diagnosed with anxiety/depression and I'm considering meditation.
my dilemma is this... as much as I DESPERATELY want to return to my old role, the soonest I could request to go back is end of Nov... i don't know if I can last that long 😞 And anyone who has ever come into this role on a temp basis has been made permanent, so if I do request to go back, it will be perceived as though I was incompetent or wasted everyone's time for a year...
what can I do??? 😞
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Hi DPK,
One thing I would suggest to do is go back to the doctors, try and schedule when the doctor you like is working, call up and find out what times they are on and make a booking, go back in and explain to them you felt you were not explained about this medication that was prescribed for you and you wanted to know more about it and if it is safe to take. I have gone back to the doctors for second opinions many times, I see different doctors to get their opinion so it isn't a bad idea especially if you are worried about the side affects.
My best,
Jay
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Hey DPK
Good on you for seeing your counselor! You psychologist has referred you back as he/she thinks there is a need for medication to help you not only have some peace but assist you at work.
Jay is spot on to re book the GP and discuss the meds. Ive been on meds for 21 years and the side effects list goes on for ever. These side effects are extremely rare though. The side effects for meds for a broken leg would have the same long list of possible yet unlikey issues.
I hope you can let us know how you go
we are happy to be here for you DPK 🙂
my best
Paul
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