Hi everyone, I'm new here and no offence but it's almost like a resort I'm here.. I feel like I am at the end of a long dark tunnel with no light.. I've been told I have health anxiety, sometimes I believe it and other times I think I have symptoms indicating that I'm so unwell with some kind of pending health issue which will kill me any minute or day. The hard part is my symptoms change so I always have a reason to see the doctor.. He has prescribed me an anti-depressant but I'm terrified to take it as he handed it to me and said "the first few days will be hell and your anxiety will be magnified" but after that you'll be fine. So I'm scared like hell to go through anything worse than what I already endure. My anxiety is not an everyday thing but it seems to hit me a couple times a week now and I struggle to keep up the front so nobody knows what I'm going through inside my head. My main symptoms are chest discomfort, upset stomach, light head and of course they all mean I'm about to die. I don't believe I have panick attacks but I suffer silently. Anyway can anyone relate? Is there a light at the end of this dark tunnel? Should I take an antidepressant?
I think I have read correctly that you have been prescribed medication but are too afraid of the effects to take it? Yes?
I would urge you to follow the treatment of your doctor. If you cannot, go back to him and discuss your fears. Maybe even get a referral to a psychologist and/or consider a Mental Health Plan.
Why not call the 1300 number here and chat to someone?
Hi there Katie, your symptoms sound like panic attacks. The impending doom feeling is quite common amongst these threads. There's a couple down named 'cardiac anxiety' have a read of those. If you have been checked over by a doctor, then you're most likely safe. As for your anti depressants, take them as prescribed. I am not 100% sure why he said it would magnify your symptoms. The side effects usually are hell whilst your body adjusts. But they are worth it. Anyway best of luck. Let us know how you go in a week
Welcome to the forums. Health anxiety is a common topic here on the forums, so you are not alone in feeling this way. Have a browse through the threads below, which may contain some insights you find helpful:
