Anxious nurse with nothing left to give

Sunshine188
Community Member

Hi All,

this is my first ever post here. I’m almost 29 and have been nursing for 7 years - my area of speciality is cancer and palliative care. I was really young when I first started and being a very empathetic person (and being exposed to really sad/traumatic situations) I got really burnt out. I made some changes a few years ago - worked in a Telehealth role for about 2 years but I was still burnt out and I felt like I was losing my empathy and compassion for patients, as well as my own family and friends. I felt like I had been drained of all of my emotion and like I had nothing left to give. On top of this I began to experience crippling anxiety.
i started a new job 2 months ago working in clinical trials. I thought I would feel less burnt out and anxious in this area but it’s worse. I wasn’t given much training or support when I first started in this role, have spoken to my boss about my concerns and not much has changed. My anxiety is awful and I am experiencing panic attacks on a regular basis. I dread work every day and I feel stressed about work on the weekends. I have been looking elsewhere for another job as I feel so unhappy. It’s really hard to explain to my family and friends how I feel. They don’t understand what constant anxiety feels like...I am exhausted from pretending like everything is ok when on the inside I feel so broken.

Part of me is so angry that when I was younger I didn’t look after myself well enough, and I almost wish I never became a nurse. I ultimately feel like I need to step away from health care in general but I seem to have such an issue doing this. It’s hard because I identify as a nurse but I am ready to move on to something else.

has anyone ever had a similar situation working within health care?

thank you for taking the time to read my post

10 Replies 10

Guest_44302011
Community Member

I’m about done.  After 40 years in aged care I don’t k is how I have got this far.   Even Being alive.  My thoughts are all over the show right now.   I’ve nothing left.   If it wasn’t for my Super I’d probably che k out but I worked so hard to get that 227g.   Anyway anxiety and mental health issues are rife in Aged Care nursing.   I’m a casualty too.