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Anxiety issues I think

Maisie-E
Community Member

Always feeling run down, tired, heart rate fast, sore neck and shoulders, and headache, and patience isn’t great, don’t sleep well

2 Replies 2

Bob_22
Community Member

Hi Maisie-E,

 

Thanks for sharing some of your anxiety symptoms. I understand that anxiety can affect all aspects of life and can be distressing. Have you seen a GP about this?

 

You can find some great anxiety management techniques here: https://www.beyondblue.org.au/mental-health/anxiety/treatments-for-anxiety/anxiety-management-strate... 

 

Hope that helps.

 

Bob

Fairmaiden64
Community Member

Please see a doctor for a check up to rule out any physical problem. Good luck to you