Anxiety and frequent apologizes

CrazyGecko89
Community Member

Hi everyone. For about four to five months I've been helping a friend that got out of a relationship with a narcissist so understandably anxiety and depression are in play. While things have slowly improved I've noticed she's started apologizing far more than usual and over the smallest things even stuff that she's not involved in. I have mentioned this to her which was followed by more apologizes and brought on what looked like a mild anxiety attack so the conversation ended quickly.

Sometimes I get the feeling the apologizes are something she used a lot during her past relationship but I think she's worried I'll either get fed up with her or I'll walk off. For now I have no idea as to what to do.

10 Replies 10

Mil
Community Member
No worries at all! Hope you and your friend are doing well 🙂