Whoop Here Comes Depression

Eliot12321
Community Member

Hello all,

So last night I had a long overdue shower. I only did it so I wouldn't raise suspicion in the household, I'm just not ready to have that talk with my family yet. Back to the shower, I got to the bathroom, looked in the mirror and cried. I then sat down, cried some more and then I was exhausted but I couldn't leave without the shower. I had never shaken so much without actually been cold. I was so tired and all I had done that day was stay in bed. Nothing external had triggered these events but I just looked in the mirror and knew that I would never heal. It's hard recognising that.

Just feeling a bit meh today

3 Replies 3

Guest_989
Blue Voices Member
Blue Voices Member

The mind is a powerful thing, don't underestimate yourself.

You can heal

Didn't realise how much three little words can change my state mind right now, thanks man.

It still hurts but I guess hope is the strongest thing I can have right now

Small steps mate, one day at a time