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struggling
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beyondblue's clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636.
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I feel like I could have written those words myself. I am feeling exactly the same way as you right now.
My depression has passed and come back again in the last few months. It's so easy to feel hopeless, and like nothing will change. Are you speaking with a counselor? Even when you don't feel like talking, speaking to a counselor can help.
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I feel the same today. I have no one. I see a therapist and I can't seem to do the work because I just start crying and I'm heartbroken and I just wish I could make the pain stop. Nothing works. I need more support but my family are distant and I don't have any close friends. I'm only 23. I wish I could encourage you guys, I normally would on a good day. But I feel so helpless so my hearts racing and I can't move or breathe. I wish there was an escape even just for a day
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