hi. im 14 and for the last few months my mental health hasn't been the best. i've been struggling for a while, when i was 11 i struggled with body image and since then continued to struggle with food. i've become so overwhelmed and it can keep me down for a while. it's hard for me to keep a happy outlook, especially when there's lots of people around, sometimes i just shut down and sit there. the smallest things can ruin my day, and even if i set off happy and feeling well i come back tired - im always so tired - and go to bed feeling like shit. i started today off happy but burnt out by 12; we have a group of 7, me and two other girls were at our lockers waiting for the other four but they didn't come, so we went to the bathroom and eventually figured out where they were, but that was my last straw so i had a go at them, i feel bad. then everyone started playing tag ig bc they could. i didn't play. i had already hit my limit, but normally i'm fine, i looked around to try and find another friend so i wasn't being a buzzkill but couldn't see anyone. so i just stood there in the middle of the oval trying to stop myself from crying, there was so much going on. thank god for my bsf, i tried to be fine but i wasn't. sometimes i'm fine but others i feel so low. i think i need help, but idk if i'm being silly.
