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Feeling like I’m still a teenager at 20.
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Hi, I’m 20 about to be 21 and, I’m still living at home with my parents. Not that anything is wrong with that for people to do, but, I’ve been wanting to move out since I was 18, and then all of a sudden I turn 18, I couldn’t walk for like 8 months. I didn’t know what was wrong with me. I got diagnosed with a disorder where your body shuts down because your brain takes over to try and protect you by giving you very real feeling symptoms of weakness, sharp pains, shaking, etc, it’s called fnd. I’ve been re-learning how to walk, stand, run and just do everything I would’ve normally done before all of this. Due to not being able to move for a long time or get a job, meet new people, play sport or make friends, it has impacted me mentally triple time. I’ve never had a good relationship with my parents either so, it made it much more difficult for me to get back to normality. This started late 2022 and now it’s 2025, since then I have made tremendous progress and I’m basically doing everything I wanted to do again! The only thing now being getting back into work, however, in the meantime I have had SO much more mental buildup from listening to, and being in arguments with my parents, and all of this whilst I recently stopped being friends with my friend of 8 years. She was my big support in getting through all of this and throughout all of high school and just everything to do with keeping me somewhat sane with my parents. I’ve been keeping it all in this year because i barely ever saw her due to her not making an effort to want to see me anymore. So naturally all of this built up inside me and I became so incredibly stressed dealing with that situation and my parents at the same time. My thoughts are sO loud at this period of time and my parents are triggering me a lot and it seems like the progress I made with everything seems to go backwards a bit because of the way they talk about things to do with health. My brain ends up freaking out and then all of a sudden I have “symptoms” in my body. My thoughts are just a load of you need to move out, you need to get a job, you need to go out more, you need to prioritise your health. But I’m stuck in waiting periods, for me to get into a job, to go out and move out I need the money from the job, and to prioritise my health I need to be out of the environment that keeps on triggering it. I’m in an endless loop of thoughts as I’m not able to hurry many things along at this time and it’s all to escape my parents.
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Hello
I'm so sorry that you've been through all that. That would be very hard to handle. It shows that you're strong even though you don't feel like that at this moment and that's fine, we all need some time to recover and recharge.
I can understand how the pressure from your parents can make it harder to deal with. Not only that you have your problems to deal with, this pressure adds on and doesn't make it easier.
Maybe finding some joy in life can help you to recharge. It could be new or old hobbies or anything that makes you feel better. It doesn't have to be anything big, sometimes even small things can make a bit of difference. Once you recharge, things will get easier and clearer.
Please be nice to yourself, take good care and let us know how you're coping whenever you feel like it
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Hey TrueSeeker,
Thanks for the advice, for a while I stopped doing all of the things that made me happy because my mind was thaT loud and couped up in everything going on around me. I have started to try and get back into things that make me happy again, slowly slowly. 🙂 Thankyou so much for your time☺️
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I'm sorry that you are going through this. I am in a similar situation but I'm in my mid 30s, I understand how you feel. I lost touch with all of my so called friends in my 20s, one of them who I was friends with for like 10 years got married and never invited me or even told me, so I cut ties. I just have my family now. I'm here for you if you need someone to talk to.
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Hello Spud,
I’m sorry to hear about your friend, that’s ridiculous after 10 years, you would think those years together would have meant something. If you want to talk about it I am also here. My friend downright said to me that those years of friendship were all for nothing so.
I’m not sure whether you have a good relationship with your family or not, but I find it really stressful and like I’m stuck in a box when people say stuff like “family will always be there for you” and like you said, you just have your family now, maybe it’s just me in that predicament but, I cannot handle it because family has only caused me the most hurt than anyone else in my life.
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Hello
I just like to let you know that you're not alone and that families can make our life very painful and difficult. There is number of us here that are dealing with bad families so whenever you need anything just let us know, sometimes even reading other people's stories can help a lot.
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